Experience a gut-friendly meal with No Bloat Mushroom & Edamame Ramen. These pouches contain rice noodles, oyster mushrooms, and edamame in a tamari broth, providing 6.9g plant-based protein per serving. Perfect for a quick lunch or dinner, this low FODMAP certified option is from a trusted British brand.
Dive into a comforting, slurpable bowl of silky rice noodles, robust oyster mushrooms, and edamame beans in a deeply savoury, tamari-infused broth. Ready in just 8 minutes simply by adding hot water, this comforting, 100% vegan Asian-style bowl takes the pressure off meal prep while delivering massive flavour. A satisfying source of plant-based protein, delivering 6.9g and low saturated fat at just 173 kcal per serving, all fortified with 1.5 µg of essential Vitamin B12.
Every meal is officially Monash University Low FODMAP Certified and approved by the Functional Gut Clinic and Dr Michael Klaper. Our secret to gut-friendly food? We freeze-dry premium ingredients to lock in up to 97% of their nutritional value (fresh vegetables lose up to 30% of their nutrients within 3 days).
Directions: Add 150ml boiling water directly to the pouch. Stir well with a fork. Re-seal and leave to stand for 8-10 minutes. Stir again before serving. Add 15-30ml (1-2 tbsp) more boiling water if required for desired consistency.
Rice Noodles (Rice, Tapioca Starch) (59%), Oyster Mushroom (12%), Edamame Beans (SOYA) (9%), Tamari SOY Sauce Powder, Red Pepper, Nutritional Yeast, Carrot, Natural Flavouring, Spinach, Spices, Vitamin B12
Ingredients: Rice Noodles (Rice, Tapioca Starch) (56%), Oyster Mushroom (12%), Edamame Beans (SOYA) (9%), Tamari SOY Sauce Powder, Red Pepper, Nutritional Yeast, Carrot, Natural Flavouring, Spinach, Spices, Vitamin B12
Advisory Information: Contains Soya.
For Allergen Information, see ingredients in BOLD. Made in a factory that uses Cereals containing Gluten (including Barley & Oats) and Soybeans.
Nutritional Information
| Nutrient | Per 100g | Per serving |
|---|---|---|
| EnergyKj | 365 kj | 731 kj |
| EnergyKcal | 86 kcal | 173 kcal |
| Fat | 0.6 g | 1.1 g |
| - of which saturates | 0.1 g | 0.2 g |
| Carbohydrates | 16 g | 32 g |
| - of which sugars | 1.3 g | 2.5 g |
| Fibre | 1.8 g | 3.5 g |
| Protein | 3.4 g | 6.9 g |
| Salt | 0.5 g | 1 g |
