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100% Whole Grain Wheat Cereal Biscuits. High in fibre, low in sugar, salt, and fat. No artificial colours or flavours. Suitable for vegans.
Shredded Wheat is low in saturated fat. Reducing consumption of saturated fat contributes to the maintenance of normal blood cholesterol levels. Enjoy as part of a healthy diet and lifestyle.
Recommended consumption: Add cold or hot milk to a bowl of Shredded Wheat cereals or add a scoop of low-fat yogurt, nuts or seeds for a way to add protein and calcium to your breakfast and top with some fresh or dried fruit.
Ingredients: Whole Grain WHEAT (100%). May contain PEANUTS and NUTS.
Nutrition Information:
| Per 100g | Per 40g serving | |
|---|---|---|
| Energy | 1535kJ / 363kcal | 614kJ / 145kcal |
| Fat | 2.3g | 0.9g |
| - of which saturates | 0.5g | 0.2g |
| Carbohydrate | 66.1g | 26.4g |
| - of which sugars | 0.7g | 0.3g |
| Fibre | 14.2g | 5.7g |
| Protein | 12.5g | 5.0g |
| Salt | 0.05g | 0.02g |
% of an adult's Reference Intake. Reference Intake of an average adult (8400kJ/2000kcal).
Dietary Information: No added salt, no added sugar, suitable for vegans, free from artificial colours and flavours.
Allergy Advice: May contain peanuts and nuts.
Preparation: Suggested portion size: kids 25-30g, adults 30-45g. Serve with milk, yogurt, fruit, nuts, or seeds.
Storage: Store in a cool, dry place.