9 Vits & mins, Roar with pleasure, Whole grain no.1 ingredient, This product is 41% whole grain, Source of fibre, No artificial colours or flavours, Suitable for Vegetarians
Suitable for vegetariansProduct information
Preparation and Usage
125ml of milk
A glass of water
Fresh fruit 1 of your 5-a-day
A source of protein
What's the suggested portion size?
Kids 25-30g
Adults 30-45gPackage Type
Recycling Information
Other Information
Fortified Caramel and Chocolate Cereal Pieces.
Storage:
Store in a cool, dry place.
Usage:
13 Servings
Additional Information:
Rainforest Alliance - People & Nature, Cocoa
Brand
The ingredients of our LION® cereal are carefully selected, to offer you a delicious breakfast. LION® Caramel and Chocolate cereal contains 41.3% whole wheat.
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Past My Date?
Look, Smell, Taste
Don't Waste
Learn more at www.nestle-cereals.com/uk/en/foodwaste
Find out more at ra.orgManufacturer
PO Box 207,
York,
YO91 1WS.
Nestlé Ireland Ltd,
3009 Lake Drive,
Citywest,
Dublin,
D24 H6RR.Return To Address
00800 0789 0789 open 9am-5pm, Monday-Friday
Nestlé UK Ltd,
PO Box 207,
York,
YO91 1WS.
Nestlé Ireland Ltd,
3009 Lake Drive,
Citywest,
Dublin,
D24 H6RR.
www.nestle-cereals.com/uk
Typical Values
Per 100g
%RI*
Per 30g serving
Reference Intakes
Energy
1709kJ
(6%)
513kJ
8400kJ
405kcal
122kcal
2000kcal
Fat
7.4g
(3%)
2.2g
70g
of which saturates
1.1g
(2%)
0.3g
20g
Carbohydrate
73.1g
21.9g
of which sugars
24.5g
(8%)
7.3g
90g
Fibre
7.0g
2.1g
Protein
8.1g
2.4g
Salt
0.48g
(2%)
0.14g
6g
Vitamin D
3.0µg
0.90µg
Thiamin (B1)
0.91mg
0.27mg
Riboflavin (B2)
1.2mg
0.36mg
Niacin (B3)
14mg
4.2mg
Vitamin B6
1.0mg
0.30mg
Folic Acid (B9)
175µg
52.5µg
Pantothenic Acid (B5)
5.1mg
1.5mg
Calcium
492mg
148mg
Iron
8.4mg
2.5mg
*Reference Intake of an average adult (8400kJ/2000kcal)
Typical Values
Per 100g
%RI*
Per 30g serving
Reference Intakes
Energy
1709kJ
(6%)
513kJ
8400kJ
405kcal
122kcal
2000kcal
Fat
7.4g
(3%)
2.2g
70g
of which saturates
1.1g
(2%)
0.3g
20g
Carbohydrate
73.1g
21.9g
of which sugars
24.5g
(8%)
7.3g
90g
Fibre
7.0g
2.1g
Protein
8.1g
2.4g
Salt
0.48g
(2%)
0.14g
6g
Vitamin D
3.0µg
0.90µg
Thiamin (B1)
0.91mg
0.27mg
Riboflavin (B2)
1.2mg
0.36mg
Niacin (B3)
14mg
4.2mg
Vitamin B6
1.0mg
0.30mg
Folic Acid (B9)
175µg
52.5µg
Pantothenic Acid (B5)
5.1mg
1.5mg
Calcium
492mg
148mg
Iron
8.4mg
2.5mg
*Reference Intake of an average adult (8400kJ/2000kcal)
Ingredients
Allergen Information
Allergy Information
Dietary Information
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