Start your morning with a nutritious boost. Nestle Cheerios Honey cereal is packed with whole grains from oats, wheat, and barley for a high-fibre breakfast. Enjoy the natural honey taste that makes it a favourite across the UK.
Fortified Mixed Whole Grain Sweetened Cereal Os with Honey. Whole grain. High in fibre. From Oats, Wheat & Barley. Contains 7 vitamins, calcium & iron. No artificial colours or flavours. Suitable for Vegetarians.
Enjoy the un-bee-lievably delicious honey Cheerios cereal for breakfast. Every box of this multigrain cereal brings the taste of real honey to your family's breakfast table. Unlike most breakfast cereals, Honey Cheerios cereal is high in fibre from three different whole grains - oats, wheat and barley, providing you and your family with a nutritious and tasty start to the day.
Every 100g serving of crunchy Honey Cheerios provides 9g of fibre (30% of your recommended daily intake), 7 essential vitamins and minerals such as Vitamins B2 and B6 to help give you energy for the day, a good source of Iron to support immunity, and contains no artificial colours and flavours.
Ingredients: Whole grain OAT flour (30.4%), whole grain WHEAT flour (28.2%), sugar, whole grain BARLEY flour (17.3%), WHEAT flour (contains calcium carbonate, vitamin B3, iron, vitamin B1), invert sugar syrup, honey (2.3%), calcium carbonate, salt, sunflower oil, molasses, antioxidant: tocopherols, flavouring, iron, vitamins C, B3, B5, D, B9, B6, B2. May contain MILK.
Allergy Advice: May contain Milk.
Dietary Information: Kosher. Suitable for Vegetarians. Free From Artificial Colours. Free From Artificial Flavours.
Nutrition:
| Per 100g | Per 30g serving | %RI (per serving) | |
|---|---|---|---|
| Energy | 1596kJ / 378kcal | 479kJ / 113kcal | 6% |
| Fat | 3.9g | 1.2g | 2% |
| - of which saturates | 0.8g | 0.2g | 1% |
| Carbohydrate | 72.0g | 21.6g | 8% |
| - of which sugars | 22.4g | 6.7g | 7% |
| Fibre | 8.7g | 2.6g | |
| Protein | 9.3g | 2.8g | 6% |
| Salt | 0.66g | 0.20g | 3% |
Reference Intake of an average adult (8400kJ/2000kcal)
Vitamins & Minerals:
| Per 100g | %RI | Per 30g serving | %RI | |
|---|---|---|---|---|
| Vitamin D | 3.1µg | 62% | 0.93µg | 19% |
| Vitamin C | 44mg | 55% | 13mg | 16% |
| Riboflavin (B2) | 0.84mg | 60% | 0.25mg | 18% |
| Niacin (B3) | 12mg | 75% | 3.6mg | 23% |
| Vitamin B6 | 0.95mg | 68% | 0.29mg | 21% |
| Folic Acid (B9) | 177µg | 89% | 53µg | 27% |
| Pantothenic Acid (B5) | 3.4mg | 57% | 1.0mg | 17% |
| Calcium | 537mg | 67% | 161mg | 20% |
| Iron | 11mg | 79% | 3.3mg | 24% |
Preparation: Enjoy a serving of Nestlé Cereals with the following items... 125ml of milk, a glass of water, fresh fruit 1 of your 5-a-day, a source of protein. Suggested portion size: Kids 25-30g, Adults 30-45g.
Storage: Store in a cool, dry place.
Manufacturer: Nestlé UK Ltd, PO Box 207, York, YO91 1WS. Nestlé Ireland Ltd, 3009 Lake Drive, Citywest, Dublin, D24 H6RR.
