Boost your daily nutrition with Naturya Organic Chia Seeds, a powerhouse of Omega-3s and fiber. These versatile seeds are perfect for adding a nutritional boost to your diet, whether you're a seasoned health enthusiast or just looking to incorporate more healthy options into your meals.
Contributes to balancing cholesterol levels**Contributes to...Cholesterol Levels Omega-3, as alpha-linoleic acid (ALA), contributes to the maintenance of normal blood cholesterol levels. The beneficial effect is obtained with a daily intake of 2g of ALA. Just one serving of Naturya Chia Seeds provides you with 2.6gThe power of n15g of nchia seeds = the same amount of Omega-3 (as alpha-linoleic acid) as 35g of walnutsCultivated on the sun-baked sierras of South America, Chia seeds were prized by the Aztecs and gifted to their Kings. The word Chia in Mayan means 'strength' and was eaten by warriors going into battle. Even today, chia seeds are eaten by the Native American Tarahumara tribe, who can run distances of up to one hundred miles a day. Versatile, easy to use and neutral in flavour, these tiny seeds are a nutritious source of fibre and high in omega-3(ALA) which contributes to balancing cholesterol levels.
OrganicSuitable for vegetariansProduct information
Contributes to balancing cholesterol levels*
*Contributes to...
Cholesterol Levels Omega-3, as alpha-linoleic acid (ALA), contributes to the maintenance of normal blood cholesterol levels. The beneficial effect is obtained with a daily intake of 2g of ALA. Just one serving of Naturya Chia Seeds provides you with 2.6g
The power of n
15g of n
chia seeds = the same amount of Omega-3 (as alpha-linoleic acid) as 35g of walnuts
Cultivated on the sun-baked sierras of South America, Chia seeds were prized by the Aztecs and gifted to their Kings. The word Chia in Mayan means 'strength' and was eaten by warriors going into battle. Even today, chia seeds are eaten by the Native American Tarahumara tribe, who can run distances of up to one hundred miles a day. Versatile, easy to use and neutral in flavour, these tiny seeds are a nutritious source of fibre and high in omega-3(ALA) which contributes to balancing cholesterol levels.Organic, Omega-3, Fibre, Gluten-free, Highest quality & purity tested, Directly sourced & fairly traded, Sustainably grown & vegan, Kosher - KLBD
Country of Origin
Argentina
Preparation and Usage
Try this...
Blitz into smoothies
Soak in water and use as a thickener or egg substitute in baking
Mix into porridge or cereals
Sprinkle on yogurt to add omega-3 rich texture
Quick tip...
Soak overnight in nut milk, maple syrup, vanilla and cinnamon for a delicious chia pudding
1 tablespoon = 10 g
Instructions
We recommend using about 10 to 15 grams daily (3 to 4 teaspoons).
Chia seeds quickly absorbs liquid, forming a gel. The most common way to enjoy chia seeds is to sprinkle them over salads or cereals, but they can also be a useful ingredient, particularly when baking.
Store in a cool, dry place, out of direct sunlight. Keep out of reach of children.
If you are pregnant, breastfeeding or taking any medications, please consult a doctor before use.
Discontinue use and consult a doctor if adverse reactions occur.
Package Type
Pouch
Recycling Information
Recyclable
Other Information
Full Product Name:
Organic Chia Seeds
Storage:
Store in a cool, dark, dry place. Once opened consume within 1 month.
Usage:
20 Servings
Origin:
Packed in the UK
Additional Information:
EU Organic - GB-ORG-05, Non-EU Agriculture
Brand
Naturya
To learn more about these little seeds, visit naturya.com
Enjoy as part of a varied, balanced diet and healthy lifestyle
Manufacturer
Packed for:
Naturya,
Bath,
BA2 7PQ.
Country of Packing
United Kingdom
Return To Address
Naturya,
Bath,
BA2 7PQ.
Typical Values
per 100g
% RI
per 15g
Energy
1772 kJ
266 kJ
429 kcal
64 kcal
Fat
28 g
4.2 g
of which saturates
2.7 g
0.4 g
Carbohydrate
7.3 g
1.1 g
of which sugars
0.9 g
0.1 g
Fibre
32 g
4.8 g
Protein
20 g
3.1 g
Salt
<0.01 g
<0.01 g
Vitamins & Minerals
Potassium
538 mg
4.0
80.7 mg
Calcium
311 mg
5.8
46.7 mg
Phosphorus
642 mg
14
96.3 mg
Magnesium
246 mg
10
36.9 mg
Iron
6.0 mg
6.5
0.9 mg
Omega-3 (ALA)
17380 mg
2607 mg
For beneficial effect, take 1 serving (15g) per day, do not exceed 1 serve (15g) per day
This pack contains 20 servings
RI = Daily reference intake for vitamins and minerals in adults
Typical Values
per 100g
% RI
per 15g
Energy
1772 kJ
266 kJ
429 kcal
64 kcal
Fat
28 g
4.2 g
of which saturates
2.7 g
0.4 g
Carbohydrate
7.3 g
1.1 g
of which sugars
0.9 g
0.1 g
Fibre
32 g
4.8 g
Protein
20 g
3.1 g
Salt
<0.01 g
<0.01 g
Vitamins & Minerals
Potassium
538 mg
4.0
80.7 mg
Calcium
311 mg
5.8
46.7 mg
Phosphorus
642 mg
14
96.3 mg
Magnesium
246 mg
10
36.9 mg
Iron
6.0 mg
6.5
0.9 mg
Omega-3 (ALA)
17380 mg
2607 mg
For beneficial effect, take 1 serving (15g) per day, do not exceed 1 serve (15g) per day
This pack contains 20 servings
RI = Daily reference intake for vitamins and minerals in adults
Ingredients
100% Organic Chia Seeds (Salvia hispanica)
Allergen Information
May Contain Nuts
Allergy Information
Packed in a facility that also handles Nuts.
Dietary Information
Organic; Kosher; Gluten free; Suitable for Vegans
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