

Nando's Medium Marinade is a quick and versatile sauce made with African Bird's Eye Chillies, garlic, and lemon. It delivers a mild peri-peri kick in just 10 minutes of marinating. Use it for chicken, meat, fish, or vegetables and cook by air frying, oven baking, pan frying, or BBQ.
Our Quick Marinade does what it says on the bottle. Our quick marinade does what it says on the bottle. Fast flavour for chicken, meat, fish or veggies and ready to cook in 10 minutes once it's soaked up the good stuff. Medium is for the masses. And for good reason. With a kick of Peri-Peri (African Bird's Eye Chillies), garlic and a squeeze of lemon, it's perfect for midweek dinners or weekend BBQs and will have everyone coming back.
Country of origin: United Kingdom
| Typical Values | Average Quantity per 100g | Average Quantity per Serving |
|---|---|---|
| Energy (kJ) | 378kJ | 265kJ |
| Energy (kcal) | 91kcal | 64kcal |
| Fat | 5.0g | 3.5g |
| - of which saturates | 0.4g | 0.3g |
| Carbohydrate | 9.8g | 6.9g |
| - of which sugars | 6.0g | 4.2g |
| Protein | 0.9g | 0.6g |
| Salt | 2.0g | 1.4g |
Servings per package: 4. Serving size: 70g.
Package type: Bottle
Storage: Store in a cool dry place, away from direct sunlight. Once opened, keep in the fridge below 8°C and use within four weeks. Best before: See bottle neck
Usage: 4 Servings
Ingredients: Water, Onions, Garlic Purée, Lemon Comminute, Demerara Sugar, Tomato Paste, Rapeseed Oil, Spices (Paprika Powder, African Bird's Eye Chilli), Salt, Vinegar, Modified Maize Starch, Colour (Plain Caramel), Stabiliser (Xanthan Gum), Acidity Regulator (Citric Acid), Natural Lemon Flavouring, Antioxidants (Ascorbic Acid, Extracts of Rosemary)
Allergen Information: Free From Cereals Containing Gluten
Dietary Information: Kosher; Suitable for Vegans; Gluten free; Halal