



Microwave from chilled for a quick and convenient meal. This Myprotein Japanese Chicken Curry is a high-protein ready meal with 32g protein and 306kcal per serving. A popular UK brand delivering authentic British flavours globally.
Features
Country of Origin
United Kingdom
Nutritional Data
| Typical Values | per 100g | per meal (microwaved) | Ref Intake |
|---|---|---|---|
| Energy kJ | 406kJ | 1292KJ | |
| Energy kcal | 96kcal | 306kcal | 15% |
| Fat | 1.5g | 4.9g | 7% |
| - of which saturates | 0.5g | 1.5g | 7% |
| Carbohydrates | 10.2g | 32.3g | |
| - of which sugars | 1.3g | 4.1g | 5% |
| Fibre | 0.6g | 1.9g | |
| Protein | 10.1g | 32.1g | |
| Salt | 0.89g | 2.83g | 47% |
Typical weight when microwaved 318g. RI=Reference Intakes of an average adult (8400kJ/2000kcal). This pack contains 1 serving.
Storage
Keep Refrigerated; Not Suitable for Home Freezing
Cooking Guidelines
Microwave - From Chilled. The following are guidelines only. Cooking times may vary. Always ensure product is piping hot throughout before serving. For best results microwave from chilled. Do not reheat. 800 Watt: Peel back film so loosely covered. Heat on full power for 3 minutes 30 seconds, stir halfway through cooking. Allow to stand for 1 minute. Remove film lid, take care as hot steam may escape. Stir and serve.
Package Type
Pot
Full Product Name
Chicken with long grain rice and baby corn in a Japanese curry style sauce.
Safety Warning
Although every effort has been made to remove all bones, some may remain.
Usage
1 Serving
Additional Information
Myprotein is a registered trademark of THG Nutrition Limited.
Ingredients
Chicken (35%) (Chicken Breast, Salt), Water, Onion Puree (13%), Long Grain Rice (8%), Katsu Paste (4%) (Yeast Extract (Yeast Extract, Salt), Rapeseed Oil, Water, Salt, Ground Spices (Turmeric, Coriander, Fenugreek, Cumin, Ginger, Fennel, Star Anise, Black Pepper, Cayenne Chilli), Garlic Powder, Onion Powder, Natural Flavouring, Chilli Flakes), Baby Sweet Corn (3%), Carrot (3%), Cornflour, Coconut Powder (Coconut Milk, Maltodextrin), Sugar, Colour (Plain Caramel)