My Expert Midwife Peri Prep Your Bits 30ml Perineal Massage Oil Toys & Kid's Zone Boots
My Expert Midwife Peri Prep Your Bits 30ml Perineal Massage Oil Toys & Kid's Zone Boots
My Expert Midwife Peri Prep Your Bits 30ml Perineal Massage Oil Toys & Kid's Zone Boots
My Expert Midwife Peri Prep Your Bits 30ml Perineal Massage Oil Toys & Kid's Zone Boots
My Expert Midwife Peri Prep Your Bits 30ml Perineal Massage Oil Toys & Kid's Zone Boots
My Expert Midwife Peri Prep Your Bits 30ml Perineal Massage Oil Toys & Kid's Zone Boots
My Expert Midwife Peri Prep Your Bits 30ml Perineal Massage Oil Toys & Kid's Zone Boots
My Expert Midwife Peri Prep Your Bits 30ml Perineal Massage Oil Toys & Kid's Zone Boots
My Expert Midwife Peri Prep Your Bits 30ml Perineal Massage Oil Toys & Kid's Zone Boots
My Expert Midwife Peri Prep Your Bits 30ml Perineal Massage Oil Toys & Kid's Zone Boots

My Expert Midwife Peri Prep Oil - 30ml Perineal Massage

Prepare your perineum for childbirth with My Expert Midwife Peri Prep Your Bits perineal massage oil, a midwife-developed solution to help promote elasticity and reduce the risk of tearing. This natural oil blend, perfect for expecting mothers, nourishes and protects the delicate perineal skin.
  • Naturally Nourishing Blend: Features sweet almond, avocado, and lavender oils for optimal skin health.
  • Clinically Proven Benefits: Helps increase perineal elasticity, reducing the risk of tearing.
  • Easy-to-Use: Controlled-flow bottle for mess-free application.
  • Versatile Use: Suitable for massage before, during, and after pregnancy.
  • Long-lasting: Useable for 24 months after opening.
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£27.99
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£27.99
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Available From  | Boots

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Description
Description
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My Expert Midwife Peri Prep Your Bits 30ml Perineal Massage OilMidwife developed, Mum approved, the My Expert Midwife’s award winning range provides effective solutions to common pregnancy, birth, new mum and newborn issues, to help you feel like you again.Peri Prep Your Bits is a perineal massage oil that is safe to use in pregnancy to prepare for your baby’s birth and is ideal for encouraging the skin around your perineum to stretch more easily during childbirth. Containing a unique blend of natural and essentials oils to help nourish, protect and promote skin elasticityPerineal massage from 34 weeks has been clinically proven to help stretch the perineum and make it more elastic, therefore reducing the risk of tearing or the need for an episiotomy, and help to improve the chances of recovering sooner after birth.
Key Features

  • Includes lavender oil to promote healing, avocado oil to protect, sweet almond oil to nourish and moisturise
  • Has a controlled-flow bottle, so no mess or wastage.
  • Designed to be used to massage external skin before, during and after pregnancy
  • A little goes a long way!

How to use

Directions

  • Not sure how to do it a perineal massage? Check out our step-by-step guide below
  • This product is safe for use throughout pregnancy, but ideally we recommend perineal massage 2-3 times per week from 34 weeks of pregnancy
  • Can also be used as a body massage oil
  • For external use only
  • Once opened, Peri Prep Your Bits can be used for 24 months.
If you like this product you may also like the My Expert Midwife Spritz for Bits for immediately after childbirth

How to do perineal massage
You would normally start perineal massage between weeks 34 to 36. You need to do it at least three times per week and for around three to five minutes at a time. Here’s how to do it:
  • First of all, find a perineal massage oil, such as My Expert Midwife’s Peri Prep Your Bits
  • Wash your hands
  • Sit comfortably, bring your knees together and towards your chest and then open your knees like a book
  • Using your thumbs, insert them into your vagina and then place your forefingers on the skin of your perineum. You now need to stretch this skin gently by moving your fingers from the middle of your vagina outwards, it shouldn't hurt so if you feel a burning sensation you've stretched too far
  • Massage upwards as you gently stretch the skin and repeat for around three to five minutes and do this at least three times per week
  • As your pregnancy progresses you may find it helpful and also beneficial to ask your partner to help with this massage.

Important info

Country of origin: UK


Ingredients

Our perineal massage oil contains:

  • Sweet almond oil to nourish and moisturise your skin
  • Avocado oil with Omega 9 for promoting and protecting skin integrity and health
  • Lavender oil to help reduce pain and promote healing and regeneration
  • Eucalyptus leaf oil for increasing blood supply to the area
  • Grapeseed oil with Vitamin E to help prevent cell damage
  • Linalool
  • Limonene
  • Geraniol
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We deliver to over 120 countries || Whilst certain products cannot be delivered outside UK, some products may be subject customs and excise duties || We confirm if this product can be delivered to your location (outside the UK) when you enter your delivery address at checkout. If you are unable to checkout, please contact us via WhatsApp or email hello@mcgrocer.com to enquire if this product can be delivered to your location and to process your order via our live chat.

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