£4.20
Enjoy the rich, slow-cooked flavour of M&S Tamarind Dal for a convenient meal option. This authentic dish combines creamy lentils with aromatic tempering for a satisfying taste experience.
- Slow cooked lentils prepared with care for optimal texture.
- Flavoured authentically with tempered garlic, spices, and mustard seeds.
- Contains aromatic curry leaves, enhancing the overall depth of flavour.
- Ready to eat quickly, microwaving in just three minutes.
- This product is suitable for vegans and serves two people.
This simple and quick vegan lentil side offers authentic flavour without the preparation time.
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Description
xProduct Description
M&S Tamarind Dal
Slow cooked lentils with tempered garlic, spices, curry leaves and mustard seeds. Microwaves in 3 minutes. Suitable for vegans. Serves 2.
Info
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49
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Product attributes
Product attributes
Suitable for freezing
Vegetarian
Microwavable
Product Information
M&S Tamarind Dal
Slow cooked lentils with tempered garlic, spices, curry leaves and mustard seeds. Microwaves in 3 minutes. Suitable for vegans. Serves 2.
Features
Eat well, Slow Cooked Lentils with Tempered Garlic, Spices, Curry Leaves & Mustard Seeds, 3 Minutes Microwave, Chilli rating - Mild - 1, Suitable for vegans
Further description
Deliciously healthy food
best enjoyed as part of a healthy lifestyle & a balanced varied diet.
Country of origin
United Kingdom
Nutritional data
Typical Values
per 100g:
Energy
696kJ/167kcal
Fat
10.1g
of which saturates
0.8g
Carbohydrate
9.9g
of which sugars
0.8g
Fibre
5.2g
Protein
6.6g
Salt
0.78g
Storage
Keep Refrigerated; Suitable for Home Freezing
Cooking guidelines
Cooking Instructions - General. Remove sleeve. Pierce film.
For best results microwave.
Guide for one pack only.
Do not reheat.; Microwave - From Chilled. 750W 3 mins
900W 2 mins, 30 secs
Cook on high (100%).
Stir after cooking. Allow to stand for 1 min.; Oven cook - From Chilled. Electric 180°C, Fan 160°C, Gas 4, 15 mins
Preheat oven. Place on baking tray.
Stir after cooking. Allow to stand for 1 min.
Package type
Sleeve
Recycling information
Film - Do Not Recycle; Sleeve - Recycle; Tray - Recycle
Other Information
Full Product Name:
Red lentils in a mild sauce with garlic, chillies, coriander, cumin, curry leaves and black mustard seeds
Storage:
Suitable for freezing.
For use by, see front of pack.
Keep refrigerated 0°C to +5°C.
Freeze by date mark shown and use within 3 months. Once defrosted (in a refrigerator) eat within 24 hours.
Defrost thoroughly before use.
Safety Warning:
May contain whole spices and herbs.
Usage:
2 Servings
Additional Information:
FSC - FSC® Mix, Paper, FSC® C012938, This mix paper packaging is FSC® certified, helping to keep forests growing, for all, forever.
© M&S plc
Ingredients
Cooked Red Lentils (78%) (Water, Red Lentils), Rapeseed Oil, Ginger Purée, Tomato Paste, Garlic Purée, Green Chillies, Salt, Tamarind Extract, Coriander, Cumin Seeds, Ground Garam Masala (Roasted Coriander, Roasted Cumin, Black Pepper, Cinnamon, Mace, Roasted Green Cardamom Seeds, Ginger, Fennel, Cloves, Nutmeg, Bay Leaves), Curry Leaves, Black
Mustard
Seeds, Turmeric, Dried Red Chillies
Allergen Information
May Contain Eggs, May Contain Milk, Contains Mustard
Prepared to a Vegan recipe. Not suitable for those with a
Milk
or
Egg
allergy because these allergens are present in the environment.
Dietary Information
Suitable for Vegans
Brand
M&S
Brand details
M&S Food has been at the heart of the nation since 1884. Giving our customers their best-loved products at the incredible quality and value that only M&S can deliver. From Percy Pig to the freshest M&S Select Farms produce, we grow, source, and develop our own products to give you family-ready food that's unbeatable on flavour and innovation. And that's whether you come to us for your family favourites, an indulgent treat, or your perfect party food spread. After all, this is not just food… This is M&S Food.
Manufacturer
Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
Return to Address
Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
