



These M&S Straight to Wok Medium Noodles are designed for quick and convenient meal preparation after shopping. They are perfectly sized for adding body to your favourite stir fry dishes or complex noodle bowls.
Select these versatile stir fry noodles for your next easy meal solution at McGrocer.
Read MoreM&S Straight to Wok Medium Noodles
Medium noodles, perfect for stir fries and noodles bowls. Ready to eat in 2 minutes. Contains 2 noodle packs. Suitable for vegans.
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17
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Product attributes
Vegetarian
M&S Straight to Wok Medium Noodles
Medium noodles, perfect for stir fries and noodles bowls. Ready to eat in 2 minutes. Contains 2 noodle packs. Suitable for vegans.
Ready in 2 Mins, Heat to Eat, Perfect for Stir Fries and Noodles Bowls, Suitable for vegans
Thailand
Typical Values
per 100g
per 150g pouch
Reference intake (adult)
Energy kJ
729
1094
8400kJ/
Energy kcal
172
258
2000kcal
Fat
1.6g
2.4g
70g
of which saturates
0.3g
0.5g
20g
Carbohydrate
34.6g
51.9g
of which sugars
1.0g
1.5g
90g
Fibre
2.3g
3.5g
Protein
3.7g
5.6g
Salt
0.18g
0.27g
6g
Serves: 2
Microwave - From Ambient. 750W, 2 mins
900W, 1 min 30 secs
Cook on high (100%).
Squeeze pouch to loosen contents before cooking.
Cut top of pack to make a 2cm opening.
Place pack on a microwaveable plate.; Stir Fry - From Ambient. Add to your stir fry and cook for the final 2 mins.
Tip: also try adding to soup
Bag
Film - Do Not Recycle
Full Product Name:
Medium wheat noodles
Storage:
Store in a cool, dry place, away from sunlight.
Usage:
2 Servings
Additional Information:
© Marks and Spencer plc
Wheatflour
(contains
Gluten
), Water,
Wheat
Gluten
, Modified Tapioca Starch, Rice Bran Oil, Salt
Contains Cereals Containing Gluten, May Contain Eggs, May Contain Milk, May Contain Nuts, May Contain Peanuts, May Contain Sesame, Contains Wheat
Not suitable for those with a
Nut
,
Peanut
and
Sesame
allergy.
Prepared to a vegan recipe.
Not suitable for those with a
Milk
or
Egg
allergy because these allergens are present in the environment.
Suitable for Vegans
M&S
M&S Food has been at the heart of the nation since 1884. Giving our customers their best-loved products at the incredible quality and value that only M&S can deliver. From Percy Pig to the freshest M&S Select Farms produce, we grow, source, and develop our own products to give you family-ready food that's unbeatable on flavour and innovation. And that's whether you come to us for your family favourites, an indulgent treat, or your perfect party food spread. After all, this is not just food… This is M&S Food.
Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
marksandspencer.com
Recipe suggestion
Serves 2
Chow Mein
Ingredients
350g Chicken mini breast fillets or vegan alternative
2 x 150g Medium noodles
2 tbsp Vegetable oil
2 Cloves garlic, finely chopped
2 Spring onions, sliced into 2cm pieces
150g Beansprouts
1 tbsp Sesame oil to finish
Sauce
2 tbsp soy sauce
1/2 tbsp dark soy sauce
1/2 tbsp sugar
A pinch of white pepper
1 tbsp water
Instructions
1. Combine the sauce ingredients in a bowl
2. Heat the oil in a wok or a large pan and cook the chicken for 2-3 minutes
3. Add vegetable ingredients and continue to cook for 2-3 minutes.
4. Add the sauce and cook for 1 minute
5. Add the noodles and cook for 1 minute and serve