£7.69
Simply heat this microwave-ready meal for an instant lunch or dinner anytime. It features authentic Thai red curry flavour made with real chicken breast pieces and cooked rice sourced from the UK.
- Cooked marinated chicken breast sits in a rich coconut milk based sauce.
- Made in the UK with assured chicken from British farms.
- Served with fluffy jasmine rice, green beans and red peppers.
- Microwave cooking takes just 5 minutes at 750W for perfect results.
- £7.69
- £7.69
- Unit price
- per
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Description
xProduct Information
M&S Balanced For You Red Thai Chicken Curry
Chicken breast pieces in a mildly spicy Thai-style red curry sauce with green beans, red peppers and a serving of fluffy jasmine rice. Simply cook in the microwave. 1 of your 5 a day. Serves 1.
Features
- Microwavable
- Low Fat
Further description
Deliciously healthy food
Best enjoyed as part of a healthy lifestyle & a balanced varied diet.
Country of origin
Made in the UK with M&S assured chicken from farms in the UK/EU
Nutritional data
| Typical Values | per 100g | per 380g pack |
|---|---|---|
| Energy kJ | 366 | 1391 |
| Energy kcal | 87 | 331 |
| Fat | 2.0g | 7.6g |
| of which saturates | 0.8g | 3.0g |
| Carbohydrate | 9.9g | 37.6g |
| of which sugars | 1.3g | 4.9g |
| Fibre | 2.1g | 8.0g |
| Protein | 6.3g | 23.9g |
| Salt | 0.35g | 1.33g |
Storage
For Use By, see front of pack.
Keep refrigerated 0°C to +5°C.
Not suitable for freezing.
Cooking guidelines
Microwave - From Chilled. Remove sleeve. Pierce film.
750W 5 mins
900W 4 mins, 30 secs
Cook on high (100%).
Guide for one pack only.
Do not reheat.
Allergen Information
Contains Fish
Dietary Information
Low Fat
Ingredients
Cooked Brown Rice (26%) (Water, Brown Rice), Cooked Chicken Breast (18%), Water, Red Peppers (11%), Green Beans (11%), Coconut Milk (5%) (Water, Coconut Extract), Lemongrass, Lime Juice, Onions, Thai Fish Sauce (Anchovies (Fish), Salt, Sugar), Ginger Purée, Cornflour, Coriander, Rapeseed Oil, Chicken Stock (Water, Chicken Bones), Galangal, Muscovado Sugar, Tomato Paste, Lime Leaves, Garlic Purée, Red Chilli Purée, Ground Spices (Paprika, Coriander, Cinnamon, Cayenne Pepper, Nutmeg, Star Anise, Cloves), Fish Gelatine, Red Chillies, Salt, Cumin Seeds
