MS Brain Health Granola

Product Description

M&S Brain Health Granola

Oats, puffed rice and barley flakes with sweet apple pieces, raisins, mixed seeds and nuts. Helps to support brain health. Suitable for vegans.

Best enjoyed as part of a healthy lifestyle & a balanced varied diet. High in iron and zinc which contribute to normal cognitive function

High in fibre, no added sugar

Info

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11

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Product attributes

Product attributes

Vegetarian

Gluten Free

Product Information

M&S Brain Health Granola

Oats, puffed rice and barley flakes with sweet apple pieces, raisins, mixed seeds and nuts. Helps to support brain health. Suitable for vegans.

Best enjoyed as part of a healthy lifestyle & a balanced varied diet. High in iron and zinc which contribute to normal cognitive function

High in fibre, no added sugar

Features

Supporting brain health, Eat well, With sweet apple pieces, raisins, mixed seeds & nuts, Oats, puffed rice & barley flakes, High in Iron, High in Zinc, Suitable for Vegans

Further description

Deliciously healthy food

Best enjoyed as part of a healthy lifestyle & a balanced varied diet.

Country of origin

United Kingdom

Nutritional data

Typical Values

per 100g

per 45g serving

Reference intake (adult)

Energy kJ

1980

891

8400kJ/

Energy kcal

474

213

2000kcal

Fat

22.5g

10.1g

70g

of which saturates

2.0g

0.9g

20g

Carbohydrate

50.8g

22.9g

of which sugars

6.7g

3.0g

90g

Fibre

9.4g

4.2g

Protein

12.3g

5.5g

Salt

0.03g

0.01g

6g

Folic Acid (B₉) μg (RI%)

44.5(22)

20.025(10)

Vitamin B₁₂ μg (RI%)

1.7(68)

0.765(31)

Iron mg (RI%)

13.4(96)

6.030(43)

Zinc mg (RI%)

8.5(85)

3.825(38)

Serves approximately: 8

RI = Reference Intake

Preparation and Usage

To enjoy this product at its best, shake gently before serving.

Refold inner bag to maintain freshness.

Package type

Box

Recycling information

Box - Recycle

Other Information

Full Product Name:

Cinnamon flavoured toasted wholegrain oat, almond, walnut and seed granola with raisins and dried apple pieces fortified with vitamins and minerals

Storage:

For best before end, see top of pack. Store in a cool, dry place, away from strong odours.

Safety Warning:

May contain fruit stalks. May contain small pieces of shell.

Usage:

8 Servings

Additional Information:

FSC - FSC® Mix, Paper, FSC® C012938, This mix paper packaging is FSC® certified, helping to keep forests growing, for all, forever.

© Marks and Spencer plc

Ingredients

Oat

Flakes (52%), Chicory Fibre, Raisins (6%),

Almonds

(6%), Rapeseed Oil,

Walnuts

(5%),

Barley

Flakes (4%), Sunflower Seeds (3.5%), Golden Linseeds (2%), Pumpkin Seeds (2%), Dried Apples (2%), Mango Purée, Puffed Rice, Sweet Cinnamon (Cassia), Zinc, Maltodextrin, Iron, Folic Acid, Vitamin B12

Allergen Information

Contains Almonds, Contains Barley, May Contain Milk, May Contain Nuts, Contains Oats, May Contain Peanuts, Contains Walnuts, May Contain Wheat

Not suitable for those with a

Nut

,

Peanut

and

Wheat

allergy and

Coeliacs

. Prepared to a Vegan recipe. Not suitable for those with a

Milk

allergy because this allergen is present in the environment.

Dietary Information

Suitable for Vegans

Brand

M&S

Brand details

M&S Food has been at the heart of the nation since 1884. Giving our customers their best-loved products at the incredible quality and value that only M&S can deliver. From Percy Pig to the freshest M&S Select Farms produce, we grow, source, and develop our own products to give you family-ready food that's unbeatable on flavour and innovation. And that's whether you come to us for your family favourites, an indulgent treat, or your perfect party food spread. After all, this is not just food… This is M&S Food.

Manufacturer

Marks and Spencer plc,

PO Box 3339,

Chester,

CH99 9QS,

United Kingdom.

M&S (Ireland) Ltd,

PO Box 13022,

Ravensdale,

Dublin 2,

Ireland.

Return to Address

Marks and Spencer plc,

PO Box 3339,

Chester,

CH99 9QS,

United Kingdom.

M&S (Ireland) Ltd,

PO Box 13022,

Ravensdale,

Dublin 2,

Ireland.