Cooked and ready to use, chickpeas are a perfect ingredient for many dishes including creamy hummus or a delicious chickpea curry.
With no added sugar or salt, Mr Organic chickpeas are excellent either as a base ingredient for a meal or the show-stopper on the dinner table.
Always read the label
Organic Chick Peas and water
Per 100g: | |
Energy | 303kj / 72kcal |
Fat | 1.30g |
of which saturates | 0.10g |
Carbohydrates | 8.60g |
of which sugars | 0g |
Fibre | 4.50g |
Protein | 4.30g |
Salt | 0.05g |
Simply re-heat in a sauce pan
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