Mornflake Oatbran Flakes Very Berry Food Cupboard M&S Default Title
Mornflake Oatbran Flakes Very Berry Food Cupboard M&S Default Title

Mornflake Very Berry Oatbran Flakes - 400g Box

Start your day with a burst of berry goodness and a boost of health benefits with Mornflake Oatbran Flakes Very Berry, a delicious and nutritious breakfast cereal. These flakes are packed with heart-healthy oat beta-glucans and are a perfect choice for a balanced diet. Enjoy the authentic taste of a UK breakfast favorite.
  • High in Fibre: Promotes digestive health and keeps you feeling full.
  • Heart-Healthy Oat Beta-Glucans: Actively helps lower cholesterol as part of a healthy lifestyle.
  • Delicious Berry Flavor: A blend of freeze-dried strawberries, raspberries, and cranberries.
  • Suitable for Vegetarians & Vegans: A delicious and nutritious option for plant-based diets.
  • British Made: Made in the UK using traditional milling methods.
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£4.59
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£4.59
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Available From  | M&S

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Description
Description
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Helps actively lower cholesterol**As part of a varied balanced diet and a healthy lifestyle, oat beta glucans have been shown to help lower blood cholesterol. Blood cholesterol lowering may reduce the risk of coronary heart disease. One 40g portion of Very Berry Oatbran Flakes provides at least 1g of beta glucans from oatbran, which is 33% of 3g, the suggested daily amount.
Packed with the goodness of heart healthy oat beta glucans, High in fibre, Helps actively lower cholesterol, Great for vegetarians & vegans

Country of Origin
United Kingdom


Storage
To keep them delicious, store in a cool, dry place.

Instructions
How will you serve yours?Served simply with fresh, chilled milk is everyone's favourite but have you tried them with a generous spoonful of natural yoghurt or a splash of your favourite fruit juice for a really delicious treat

Package Type
Box

Recycling Information
Bag - Plastic - Recycle with carrier bags at larger stores - Not at Kerbside; Box - Card - Widely Recycled

Other Information
Full Product Name:Toasted Sweetened Oatbran & Wholewheat Flakes with Mixed Freeze Dried Fruits and Added Vitamins and IronStorage:Store in a cool, dry place away from strong odours. To maintain optimum quality after opening roll down inner bag and use within two months, and by the best before date.Usage:10 Servings

Nutrition Details
Typical Values Per 100g Per 40g Portion with 125ml Semi-Skimmed Milk Per 40g Portion %RI Per 40g Portion
Energy 1563kJ 886kJ 623kJ 7%
370kcal 210kcal 148kcal 7%
Fat 4.6g 4.1g 1.8g 3%
of which saturates 0.8g 1.7g 0.3g 2%
Carbohydrate 65.3g 32.1g 26.1g 10%
of which sugars 17.1g 12.8g 6.8g 8%
Fibre 11.7g 4.7g 4.7g -
Protein 11.1g 8.9g 4.4g 9%
Salt 0.38g 0.30g 0.15g 3%
Vitamins %NRV %NRV %NRV
Folic Acid 138 µg 69% 63.7 µg 32% 5.4 µg 26%
Niacin 11.0mg 69% 4.3mg 27% 4.2mg 26%
Pantothenic acid 4.1mg 69% 2.5mg 41% 1.6mg 26%
Thiamin (Vitamin B1) 0.8mg 69% 0.3mg 30% 0.3mg 26%
Vitamin B12 1.7 µg 69% 1.8 µg 71% 0.7 µg 26%
Riboflavin (Vitamin B2) 1.0mg 69% 0.7mg 49% 0.4mg 26%
Vitamin B6 1.0mg 69% 0.4mg 32% 0.4mg 26%
Vitamin D 3.5 µg 69% 1.3 µg 26% 1.3 µg 26%
Vitamin E 8.3mg 69% 3.2mg 27% 3.2mg 26%
Minerals %NRV %NRV %NRV
Iron 9.7mg 69% 3.7mg 26% 3.7mg 26%
Reference Intake of an average adult (8400kJ/2000kcal)
NRV = Nutrient Reference Value
RI = Reference Intake
This pack contains approx. 10 x 40g portions

Ingredients
Oatbran (39%), Wholewheat (39%), Sugar, Freeze Dried Fruits (5%) (Freeze Dried Strawberry, Freeze Dried Raspberry, Freeze Dried Cranberry), Barley Malt Extract, Salt, Folic Acid, Iron, Niacin, Pantothenic Acid, Thiamin (Vitamin B1), Vitamin B12, Riboflavin (Vitamin B2), Vitamin B6, Vitamin D, Vitamin E

Allergy Information
Also, not suitable for Nut, Milk, Rye or Spelt allergy sufferers due to manufacturing methods used in the manufacture of this product

Dietary Information
Suitable for Vegetarians; Suitable for Vegans
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