Use these oats to make a quick and creamy porridge in just 2 minutes. Mornflake Mighty Oats are 100% wholegrain oats that are superfast to cook, grown and milled in Britain for authentic quality.
Net Content: 2 Kilograms
Ingredients: Wholegrain Oats (100%)
| Nutritional Values | Typical values per 100g | Per 40g |
|---|---|---|
| Energy | 1554kJ | 620kJ |
| Fat | 7.6g | 3.0g |
| of which saturates | 1.3g | 0.5g |
| Carbohydrate | 58.0g | 23.2g |
| of which sugars | 1.0g | 0.4g |
| Fibre | 11.4g | 4.6g |
| Protein | 11.5g | 4.6g |
| Salt | 0.01g | <0.01g |
| Vitamins & Minerals | %NRV | |
| Thiamin (Vitamin B1) | 0.5mg (44%) | 0.2mg (18%) |
| Phosphorus | 366mg (52%) | 146mg (21%) |
| Manganese | 2.9mg (145%) | 1.2mg (60%) |
This pack contains approx. 50 x 40g portions. RI = Reference Intake, NRV = Nutrient Reference Value. Reference Intake of an average adult (8400kJ/2000kcal).
Features: Grown & Milled in Britain. Cooks in 2 Mins. Expertly selected and milled for super-fast cooking and a super-creamy tasting porridge. Monde Selection Bruxelles 2022 International Quality Institute Since 1961 - Gold Award. Suitable for Vegans. Positive Energy for you & your Planet.
Cooking Guidelines: For one portion mix 40g with 200ml water or milk. Microwave: cook on full power for 1 minute, stir, then cook for another minute. Hob: bring to boil and boil for 1 minute while stirring. Stand for 1 minute before serving.
Storage: Store in a cool, dry place away from strong odours. After opening, use within two months and by the best before date.
Recycling Info: Recycle whole packaging.
Product Information: Oat beta glucans have been shown to help lower blood cholesterol. One 40g portion provides 1.8g of beta glucans. Protein contributes to growth in muscle mass and maintenance of normal bones. Thiamin, Manganese & phosphorus contribute to normal energy-yielding metabolism.
