Mixed Berry Flavour Instant Oats with Raspberry Pieces 8x30g Packets

Product details Description Eco impact A+ per serving 100% Wholegrain Irish Oats Cooks in 2 1/2 Mins Rich & Creamy Porridge Oats Only 111.5kcal per serving High in fibre Suitable for vegetarians and vegans May help reduce cholesterol* *Porridge oats are a source of soluble fibre beta glucan which has been shown to reduce cholesterol. High cholesterol is a risk factor in the development of coronary heart disease. One 30g serving provides 1.2g of beta glucan soluble fibre which is 40% of the suggested daily intake of 3g of beta glucan. Time-Honoured Oats Since 1841 Quick, Satisfying & Sustainable We've been milling our oats in Co. Armagh since 1841 forging relationships with local growers to perfect our delicious, slow grown, plumper oats. Our wholegrain Irish oats are grown and packaged sustainably, providing you with a convenient and energising start without the compromise. Foundation Earth foundation-earth.org is a non profit organisation, giving you the tools to buy more sustainably. Eco Impact A+ Impact: Carbon (CO₂ eq); per 100g: 130g; per 30g Serving: 39g; Rating*: A+ Impact: Water Usage (L eq); per 100g: 42L; per 30g Serving: 12L; Rating*: A+ Impact: Water Pollution (g PO₄³-eq); per 100g: 0.82; per 30g Serving: 0.25; Rating*: A Impact: Biodiversity (SLI); per 100g: 0.004; per 30g Serving: 0.0012; Rating*: A+ * per serving Calculated for sale in the UK FSC - FSC™ Mix, Packaging from responsible sources, FSC™ C001775, www.fsc.org FSC Quick nutrition guide ENERGY 471kJ 111.5kcal 6% FAT 1.6g 2% SATURATES 0.3g 1% SUGARS 6.3g 7% SALT 0.1g 1% Reference intake of an average adult 8400kJ/2000kcal Typical values per 100g Energy 1570kJ / 371.7kcal Nutrition Ingredients Wholegrain Porridge Oats (80.5%), Sugar, Salt, Natural Flavouring, Freeze Dried Raspberries Dietary Information Manufacturer Preparation Packaging Storage Customer rating