



This nutrient-rich mix delivers essential vitamins to support your daily healthy lifestyle effectively. Enjoy Yum & Yay milled seeds topped generously on porridge or fresh salads for an instant nutritional boost. Sourced authentically from the United Kingdom.
Milled mixed seeds and nuts.
Plant Powered
Protection Blend
High in Fibre
High in Omega 3
Source of Vitamin E
Vegan Friendly
Suitable for vegans
From breakfast through to supper, a spoonful of Yum & Yay milled seeds is all you need. Packed with wholesome goodness, it's a tasty way (yum!) to top up your daily intake of essential nutrients (yay!). Nourishing your body from within, so you're ready and raring to go!
Great for topping up your daily nutrition. Vitamin E contributes to the protection of cells from oxidative stress, as part of a balanced diet and healthy lifestyle.
Let's face it, trying to eat a balanced diet can be a real challenge, so any help's got to be a good thing, right? At Yum & Yay, we're on a mission to do just that, providing nutritious ways to boost your good intentions every day.
Vitamin E contributes to the protection of cells from oxidative stress, as part of a balanced diet and healthy lifestyle.
Safety Information
WARNING: Not suitable for small children who can choke on small pieces.
Nutrition
Table of Nutritional Information
This pack contains 7 Servings Per 100g Per 25g %RI RI
Energy 2390kJ 606kJ 7% 8400kJ
579kcal 147kcal 7% 2000kcal
Fat 49.5g 12.4g 18% 70g
of which saturates 5.1g 1.2g 6% 20g
Carbohydrate 1.8g 0.5g 1% 260g
of which sugars 1.4g <0.5g 1% 90g
Fibre 17.1g 4.3g - -
Protein 23g 5.8g 12% 50g
Salt <0.5g <0.5g 1% 6g
Other Nutrients - - - -
NRV - Nutrient Recerence Value - - - -
RI (Reference intake) of an average adult 8400 kJ / 2000 kcal - - - -
RI= Reference intake of an average adult (8400 kJ / 2000 kcal)
Table of Vitamins and Minerals Information
This pack contains 7 Servings Per 100g Per 25g
Vitamin E 10.5mgNRV 2.621.6mgNRV
NRV = Nutrient Reference Value
Table of Omega 3 & Omega 6 Information
This pack contains 7 Servings Per 100g Per 25g
Omega 3 (ALA) 6250mg 1562mg
Ingredients:
Flaxseeds, Sunflower Seeds, Walnuts , Pumpkin Seeds, Almonds , Chia Seeds
Dietary Information:
May contain Peanuts and other Nuts .
For allergens see ingredients in bold .
Suitable for Vegans
Health:
High in Fibre
High in Omega 3
Source of Vitamin E
Preparation and Safety:
Tastes delish sprinkled onto muesli or as a crunchy pasta topping
Why Not YUM & YAY All the Way!
Stir into your porridge or muesli
A great way to start the day!
Blend into your smoothie or yoghurt
A small spoonful with big benefits!
Sprinkle on your salad
A bite of extra crunch and texture!
Top off the day with a spoonful on your crumble
A healthy twist for all your favourites!
Warnings:
WARNING
Not suitable for small children who can choke on small pieces
Country of Origin:
Country of Origin United Kingdom
Storage:
Store in a cool, dark, dry place. Keep refrigerated after opening. Use within 30 days of opening.
Suitable for home freezing.
Freeze on day of purchase. Defrost in the fridge for 24 - 48 hours. For best quality, use within 1 month of freezing. Do not refreeze.
Packaging:
Whole Packaging: Recycle with bags at large supermarket - Don't recycle at home
Manufacturer Address:
Humdinger Ltd,
Georgia Avenue,
Bromborough,
Wirral,
CH62 3RD,
UK.
Humdinger Ltd,
c/o Lir Chocolates Ltd,
Navan IDA Business Park,
Johnstown,
Navan,
Co. Meath,
Ireland,
C15 PK33.