Merchant Gourmet Wholegrain Brown, Red & Wild Rice offers a nutritious, low-fat side dish that is a source of fibre. This microwaveable rice pouch cooks in just 2 minutes, making it an ideal quick addition to meals like curries, stews, or salads.
Cooked wholegrain brown, red and wild rice with vegetable oil. Microwaveable in 2 mins. Source of fibre. Low in fat. Low in sugar. Vegetarian Society Approved - Vegan.
This blend of wholegrain brown, red, and wild microwaveable rice has been simply cooked with a dash of oil. With a deep, nutty taste and wholesome texture, it's the perfect accompaniment to curries, stews, salads, and pilafs.
Nutrition| Energy | 662kJ/157kcal |
| Fat | 2.5g |
| - of which saturates | 0.4g |
| Carbohydrate | 29g |
| - of which sugars | 0.2g |
| Fibre | 2.6g |
| Protein | 3.0g |
| Salt | 0.01g |
Cooked Wholegrain Brown Rice (59%) (Water, Brown Rice), Cooked Wholegrain Red Rice (30%) (Water, Red Rice), Cooked Wholegrain Wild Rice (10%) (Water, Wild Rice), Vegetable Oil (1.6%) (contains Sunflower Oil and / or Rapeseed Oil)
Dietary InformationMerchant Gourmet UK, Unit 10-12, Queen Elizabeth Street, London, SE1 2JE. Merchant Gourmet EU, 4 Wildflower Way, Boucher Road, Belfast, BT12 6TA, Northern Ireland.
PreparationServing suggestion: For a vibrant vegetable pilaf, season chopped red pepper, butternut squash and cauliflower with curry powder and olive oil. Add to a baking dish with chopped tomatoes and the brown, red & wild rice. Bake until golden then serve with a refreshing cucumber raita.
Microwave: From Ambient. Squeeze the pouch to loosen the rice. Tear a 2cm opening at the top and heat for 90s at 1000W or 2 mins at 700W.
Hob: From Ambient. Empty contents into a pan and heat through with a dash of water.
Cooking instructions: General. Best enjoyed hot, but can be eaten cold.
PackagingPouch
StorageStore in a cool, dry place. Once opened, refrigerate and eat within 3 days.
