Merchant Gourmet Smoky Spanish Rice & Grains is a convenient, ready-to-eat blend of wholegrain rice, wheatberries, and black barley cooked in a smoky tomato and paprika sauce. This vegan and low-fat product is a source of fibre, making it a wholesome choice. Simply microwave for 90 seconds and serve as a side or base for paella.
Cooked wholegrain rice, wheatberries and black barley in a tomato and paprika paste, red peppers and onions. Source of fibre. Low fat. Ready in 2 mins. Vegetarian Society Approved - Vegan.
We've cooked wholegrain rice, wheatberries, black barley, and red peppers in a tomato and paprika to create this flavourful Spanish-inspired mix. Perfect in paella, fresh salads, or as a delicious and colourful side dish.
Nutrition
| Energy kJ/kcal | 705/167 |
| Fat | 1.9g |
| - of which saturates | 0.5g |
| Carbohydrate | 31g |
| - of which sugars | 1.4g |
| Fibre | 4.3g |
| Protein | 4.8g |
| Salt | 1.2g |
Ingredients: Cooked Wholegrain Brown Rice (41%) (Water, Wholegrain Brown Rice), Cooked Wheatberries (22%) (Water, Wheatberries), Cooked Black Barley (14%) (Water, Barley), Tomato Paprika Paste (8.8%) (Water, Tomato Paste, Glucose Syrup, Salt, Yeast Extract, Ground Paprika, Paprika Flakes, Red Pepper Concentrate, Rapeseed Oil, Smoked Paprika [0.3%]), Red Pepper (8.0%), Onion (4.0%), Olive Oil.
Dietary Information: Low Fat. Suitable for Vegans. Suitable for Vegetarians. For allergens, including Cereals containing Gluten, see ingredients in bold.
Manufacturer: Merchant Gourmet UK, Unit 10-12 Queen Elizabeth Street, London, SE1 2JE. Merchant Gourmet EU, 4 Wildflower Way, Boucher Road, Belfast, BT12 6TA, Northern Ireland.
Preparation: Serving suggestion: For an easy paella, sauté onions, mixed peppers and chopped green veg with a pinch of smoked paprika. Stir through the grains, stock and lemon juice, then simmer. Garnish with fresh parsley and a lemon wedge. Can be enjoyed hot or cold.
Cooking instructions: General: Can be enjoyed hot or cold. Microwave: From Ambient: Squeeze the pouch to loosen the grains. Tear a 2cm opening at the top and heat for 90s at 1000W or 2 mins at 700W. Hob: From Ambient: Empty contents into a pan and heat through with a dash of water.
Packaging: Pouch.
Storage: Store in a cool, dry place. Once opened, refrigerate and eat within 3 days.
