Merchant Gourmet Simply Cooked Glorious Grains with Red Rice & Quinoa 250g Pulses beans & lentils Sainsburys
Merchant Gourmet Simply Cooked Glorious Grains with Red Rice & Quinoa 250g Pulses beans & lentils Sainsburys
Merchant Gourmet Simply Cooked Glorious Grains with Red Rice & Quinoa 250g Pulses beans & lentils Sainsburys
Merchant Gourmet Simply Cooked Glorious Grains with Red Rice & Quinoa 250g Pulses beans & lentils Sainsburys

Merchant Gourmet Red Rice & Quinoa Grains - 250g

Discover Merchant Gourmet Simply Cooked Glorious Grains, a delicious and convenient blend of red rice and quinoa, perfect for adding a nutritious boost to your meals. This plant-based mix is simply cooked with water and olive oil, offering a nutty flavour and a significant source of protein and fibre. Ideal for health-conscious individuals seeking quick and easy meal additions.
  • Plant-based & Vegan: Suitable for all dietary restrictions.
  • High in Fibre & Protein: Supports a healthy and balanced diet.
  • Ready in Minutes: Convenient for busy lifestyles.
  • Versatile: Perfect for salads, stir-fries, and more.
  • Simply Cooked: Made with just water and a dash of olive oil.
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£3.98
£0.00
£3.98
In Stock
Available From  | Sainsburys

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Description
Description
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Glorious grains with red rice & quinoa

Description

Glorious grains with red rice & quinoa

Plant-based simplicity

Simply cooked

Source protein and fibre

Low in saturated fat

Vegetarian Society Approved - Vegan

We have an appetite for change; to help save the planet one delicious plant-based meal at a time. Join us on our mission by enjoying this nutritious mix of cooked wheatberries, red rice, freekeh, black barley and quinoa. Our Glorious Grains have been simply cooked with water and a dash of olive oil. Add them to salads and stir fries for a delicious, nutty flavour.

Find more recipes at merchant-gourment.com

Vegetarian Society Approved

Nutrition

  • ENERGY

    960kJ

    228kcal

    11%

    energy

  • FAT

    3.5g

    5%

    Low

  • SATURATES

    0.7g

    4%

    Low

  • SUGARS

    0.9g

    1%

    Low

  • SALT

    0.05g

    1%

    Low

% of an Adult's Reference Intake

Typical Values Per 100g: Energy 768kJ/182kcal

Table of Nutritional Information

per 100g (as sold):
Energy kJ/kcal: 768/
182
Fat: 2.8g
of which saturates: 0.5g
Carbohydrate: 32g
of which sugars: 0.7g
Fibre: 4.0g
Protein: 5.5g
Salt: 0.04g

Ingredients

  • Cooked Wheatberries (39%) (Water, Wheatberries),
  • Cooked Red Rice (20%) (Water, Red Rice),
  • Cooked Freekeh (Wheat) (20%) (Water, Freekeh (Wheat)),
  • Cooked Black Barley (10%) (Water, Black Barley),
  • Cooked White Quinoa (10%) (Water, White Quinoa),
  • Olive Oil

Dietary Information

Suitable for Vegans

Suitable for Vegetarians

For allergens, including Cereals containing Gluten, see ingredients in bold.

Manufacturer

The Circle,
Unit 10-12 Queen Elizabeth Street,
London,
SE1 2JE.

Preparation

Simple to prepare
Squeeze the pouch to loosen the grains. For best results, heat through in a pan with a dash of water. Otherwise, tear a 2cm opening at the top and microwave for 45s at 900w, or simply enjoy them cold.

A recipe for change
For a hearty, simple and filling plant-based broth, sweat your favourite veggies in a pan then bring to the boil with veg stock and chopped herbs of your choice. Stir through the Glorious Grains to give texture and body. Enjoy!

Warning: Although every care has been taken, this product may contain stones.

Packaging

Pouch

Storage

Store in a cool, dry place. Once opened, refrigerate and eat within 3 days.

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