Quick and satisfying, this Persian-style rice and lentil mix from Merchant Gourmet is perfect for a speedy lunch or side dish. Created with chef Sabrina Ghayour, it blends brown rice, lentils, quinoa, and sweet sultanas with warming spices. Simply heat and serve with roasted vegetables or yoghurt for a delicious meal.
We've teamed up with best-selling chef, Sabrina Ghayou, to create a vibrant Persian-inspired recipe based on Adas Polow. A hearty blend of brown rice, lentils, quinoa and sweet sultanas, brightened with zesty lemon and warming spices. Enjoy as a side with meat or fish, tossed with roasted veg, or topped with yoghurt, feta and pomegranate seeds for a quick, delicious lunch.
| Typical Values per 100g (as sold) | |
| Energy kJ/kcal | 663/157 |
| Fat | 2.5g |
| - of which saturates | 0.4g |
| Carbohydrate | 35g |
| - of which sugars | 3.7g |
| Fibre | 4.6g |
| Protein | 5.9g |
| Salt | 1.0g |
Cooking Instructions - General. Can be enjoyed hot or cold.
Package type: Box
Recycling information: Pouch - Do Not Recycle
Full Product Name: Mix of rice, lentils and quinoa with sultanas.
Storage: Store in a cool, dry place. Once opened, refrigerate and eat within 3 days.
Usage: 2 Servings
Ingredients: Cooked Brown Rice (40%) (Water, Brown Rice), Cooked Green Lentils (27%) (Water, Green Lentils), Cooked White Quinoa (19%) (Water, White Quinoa), Sultanas (6%), Onion, Sunflower Oil, Salt, Parsley, Concentrated Lemon Juice, Onion Powder, Yeast Extract (Yeast Extract, Salt), Turmeric, Garlic Purée, Mint, Black Pepper, Cinnamon, Smoked Paprika, Cumin, Coriander
May Contain Cereals Containing Gluten
Suitable for Vegans; Suitable for Vegetarians
