Looking for a delicious and convenient way to add more plant-based protein to your meals? Merchant Gourmet's Simply Cooked Puy & French Green Lentils are the perfect solution. These lentils are pre-cooked to perfection, making them a quick and easy addition to any recipe.
Puy Lentils & French Green Lentils. Simply Cooked
Puy Lentils & French Green Lentils. Simply Cooked
Plant-based simplicity
High in protein
Source of fibre
One of your 5 a day
Vegetarian Society Approved - Vegan
We have an appetite for change; to help save the planet one delicious plant-based meal at a time. Join us on our mission by enjoying this mix of cooked Puy & Green Lentils. Grown in Le Puy-en-Velay in France, Puy Lentils have a delicate, slightly peppery flavour. They have been simply cooked with water, onion, bay leaf and a dash of olive oil and are a perfect plant-based source of protein for many recipes.
Find more recipes at merchant-gourmet.com
Vegetarian Society Approved
780kJ
185kcal
9%
energy
2.1g
3%
Low
0.5g
3%
Low
1.3g
1%
Low
0.01g
1%
Low
Table of Nutritional Information
| per 100g (as sold): | |
|---|---|
| Energy kJ/kcal: | 624 / 148 |
| Fat: | 1.7g |
| of which saturates: | 0.4g |
| Carbohydrate: | 19g |
| of which sugars: | 1.0g |
| Fibre: | 5.2g |
| Protein: | 11g |
| Salt: | 0.01g |
Suitable for Vegans
Suitable for Vegetarians
Allergy Advice
May contain traces of Gluten containing Cereal.
The Circle,
Unit 10-12 Queen Elizabeth Street,
London,
SE1 2JE.
Simple to prepare
Squeeze the pouch to loosen the lentils.
For best results, heat through in a pan with a dash of water. Otherwise, tear a 2cm opening at the top and microwave for 45s at 900w, or simply enjoy them cold.
A recipe for change
For quick and simple plant-based meatballs, add a glug of water to a handful of oats in a processor then blitz. Add the lentils, sautéed garlic and shallots, flour, tomato purée, vegan parmesan then season to taste. Blitz again, press into small balls and shallow fry. Once browned, add to your favourite tomato sauce and enjoy!
Pouch
Store in a cool, dry place.
Once opened, refrigerate and eat within 3 days.
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