Green Puy Lentils
Delicately peppery
Peckish to plate in less than 35 mins
These peppery Puy Lentils were grown in Le Puy-en-Velay, France. Tastier than your average lentil, Puy Lentils keep their shape well and carry accompanying flavours brilliantly. They cook in just 30-35 mins and are a great protein-packed alternative to meat, rice or potatoes.
Good to know
High in protein
Low saturated fat
High in fibre
Puy Lentils are at the heart of Sabarot's seven-generation organisation, making them the perfect partner for Merchant Gourmet. We will continue to bring the best quality lentils to our customers whilst supporting the farmers who make this possible.
Have you tried our beautifully rich Sun-Dried Tomatoes?
For more recipe inspiration visit: merchant-gourmet.com
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Widely Recycled
Protected Designation of Origin
850kJ
203kcal
10%
energy
0.9g
1%
Low
0.1g
1%
Low
1.8g
2%
Low
0.01g
<1%
Low
% of an adult's reference intake
Typical values per 100g: Energy 1359kJ/325kcal
Table of Nutritional Information
per 100g (as sold) | |
---|---|
Energy kJ/kcal | 1359/ 325 |
Fat | 1.5g |
of which saturates | 0.2g |
Carbohydrates | 47.6g |
of which sugars | 2.9g |
Fibre | 15.5g |
Protein | 21.8g |
Salt | 0.02g |
May Contain Soya
May Contain Wheat
Allergy Advice
May contain Wheat and Soya.
Merchant Gourmet,
2 Rollins Street,
London,
SE15 1EW.
Easy to prepare
No need to pre-soak. Rinse and drain the lentils. Then put them in a saucepan and cover with 3x their volume of water (try using veggie stock and some white wine for extra flavour). Bring to the boil and simmer for 30-35 mins, until the lentils are firm to the bite. Drain and serve.
Get creative
For a hearty dinner: brown a couple of lamb shanks in a pan, and stew together with some cooked Puy Lentils and seasonal green veg. These lentils are also a fantastic base for quick, wholesome salads (hot or cold) and are delicious in tomatoey stews and cassoulets.
Caution: Do not eat raw lentils.
Box
Store in a cool, dry place.
Best before end: See base.
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