Merchant Gourmet Moreish Mediterranean Style Grains With Tomato & Olive 250g GOODS Sainsburys
Merchant Gourmet Moreish Mediterranean Style Grains With Tomato & Olive 250g GOODS Sainsburys
Merchant Gourmet Moreish Mediterranean Style Grains With Tomato & Olive 250g GOODS Sainsburys
Merchant Gourmet Moreish Mediterranean Style Grains With Tomato & Olive 250g GOODS Sainsburys

Merchant Gourmet Mediterranean Grains: Vegan, 250g Pouch

Discover a delicious and convenient plant-based meal with Merchant Gourmet's Moreish Mediterranean Style Grains. This flavorful blend of freekeh, wheatberries, and Mediterranean vegetables is a perfect, quick and healthy option for a satisfying meal.

  • Plant-based and vegan: A delicious and healthy vegetarian option.
  • High in fibre and protein: A nutritious and filling meal.
  • Ready in minutes: Simply heat and enjoy.
  • Authentic Mediterranean flavors: A taste of the Mediterranean in every bite.
  • Convenient pouch packaging: Perfect for a quick lunch or dinner.
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£3.98
£0.00
£3.98
In Stock
Available From  | Sainsburys

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Description
Description
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Mediterranean-Style Grains with Tomato & Olive

Description

Mediterranean-Style Grains with Tomato & Olive

Plant-based simplicity

Source of protein

High in Fibre

Low in saturated fat

Vegetarian Society Approved - Vegan

We have an appetite for change; to help save the planet one delicious plant-based meal at a time.
Join us on our mission enjoying this moreish mixture of cooked freekeh and wheatberries with red pepper, tomatoes and green olives flavoured with herbs and spices, inspired by the Mediterranean cuisine.

Find more recipes at merchant-gourmet.com

Vegetarian Society Approved - Vegan

Nutrition

Table of Nutritional Information

per 100g (as sold):
Energy kJ/kcal: 582/
139
Fat: 4.4g
of which saturates: 0.7g
Carbohydrate: 17g
of which sugars: 1.4g
Fibre: 6.4g
Protein: 4.5g
Salt: 1.20g

Ingredients

  • Cooked Freekeh (Wheat) (39%) (Water, Freekeh),
  • Cooked Wheatberries (22%) (Water, Wheatberries),
  • Red Pepper (7%),
  • Onions,
  • Tomatoes (6%),
  • Red Pepper Paste (4.5%) (Red Pepper Purée, White Wine Vinegar, Sunflower Oil, Salt),
  • Green Olives (4.0%) (Green Olives, Salt),
  • Tomato Paste,
  • Olive Oil,
  • Garlic Purée,
  • Flavouring,
  • Dried Oregano,
  • Thyme,
  • Yeast Extract Powder,
  • Paprika Powder,
  • Salt,
  • Dried Basil,
  • Parsley,
  • Colour: Paprika Extract,
  • Stabiliser: Guar Gum

Dietary Information

Suitable for Vegans

Suitable for Vegetarians

For allergens, including Cereals containing Gluten, see ingredients in bold.

Manufacturer

Merchant Gourmet UK,
Freepost Merchant Gourmet Limited,
London.

Merchant Gourmet EU,
4 Wildflower Way,
Boucher Road,
Belfast,
BT12 6TA.

Preparation

Simple to prepare
Squeeze the pouch to loosen the grains. For best results, heat through in a pan with a dash of water. Otherwise, tear a 2cm opening at the top and microwave for 45s at 900w, or simply enjoy them cold.

Packaging

Pouch

Storage

Store in a cool, dry place. Once opened, refrigerate and eat within 3 days.

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