Warm this Merchant Gourmet bowl on the hob or enjoy it straight from the pouch for a quick meal. The ready-to-eat vegan blend combines freekeh, wheatberries, red quinoa and haricot beans with courgette and sundried tomatoes. It is made by a popular British brand with classic Mediterranean flavours.
Mix of grains and pulses with courgette, sunblush® tomatade and sundried tomatoes.
Highlights
About this product
We've cooked freekeh, wheatberries, quinoa and haricot beans with red pepper, courgette and sundried tomatoes to create this Supergrain Bowl. Infused with aromatic basil and oregano, this nutritious blend of grains, pulses, and vegetables offers a perfectly balanced, flavourful meal that's ready in minutes.
Per meal
Ingredients
Cooked Freekeh (23%) (Freekeh, Wheat, Water), Cooked Wheatberries (Wheatberries, Water), Cooked Haricot Beans (14%) (Haricot Beans, Water), Cooked Red Quinoa (Red Quinoa, Water), Sunblush Tomatade (7%) (Slow Roasted Tomatoes, Tomato Concentrate, Sunflower Oil, Olive Oil, Salt, Oregano, Sugar, Garlic), Red Pepper, Tomato Paste, Diced Carrot, Courgette (4.5%), Basil, Sundried Tomatoes (1.8%) (Sundried Tomato, Salt), Tomato Powder, Sunflower Oil, Cornflour, Salt, Dried Oregano, Colouring (Paprika Extract)
Other Allergen Info For allergens see ingredients in bold.
Pack size 220 G
Preparation and usage
Serving suggestion: Boost your bowl with creamy mozzarella, tomatoes, wild rocket, Kalamata olives and basil.
Cooking instructions Hob
Storage Store in a cool, dry place. Once opened, refrigerate and eat within 3 days.
Other information Packed in a protective atmosphere.
Safety information Warning: This product contains natural ingredients that may occasionally include small stones.
Recycling Pouch. Do Not Recycle
