This vegan five-grain mix from Merchant Gourmet is a convenient source of protein and fibre, with low saturated fat. From a popular British brand, it combines wheatberries, red rice, freekeh, black barley and quinoa in a pouch with a dash of olive oil, creating a wholesome, nutty addition to salads, soups and stews.
Cooked wheatberries, red rice, freekeh, black barley and quinoa.
Highlights
About this product
We've cooked Wheatberries, Red Rice, Freekeh, Black Barley, and Quinoa with a dash of olive oil to create this nutritious 5-grain mix. With a delicious, nutty taste and wholesome texture, it's the perfect addition to salads, soups, and stews.
Ingredients
Cooked Wheatberries (39%) (Water, Wheatberries), Cooked Red Rice (20%) (Water, Red Rice), Cooked Freekeh (20%) (Water, Freekeh (Wheat)), Cooked Black Barley (10%) (Water, Black Barley), Cooked White Quinoa (10%) (Water, White Quinoa), Olive Oil
Pack size
250 G
Preparation and usage
Serving suggestion: For a fresh and healthy salad, mix chopped cucumber, spring onion and celery with the Glorious Grains. Blitz yogurt, mixed herbs, lemon, garlic, olive oil and capers together to make a creamy dressing. Toss well, then top with mixed seeds and avocado.
Other Allergen Info
For allergens see ingredients in bold.
Storage
Store in a cool, dry place. Once opened, refrigerate and eat within 3 days.
Safety information
Warning: Although every care has been taken, this product may contain stones.
Recycling
Pouch. Not Recyclable
