Merchant Gourmet Chestnuts & Grains Food Cupboard M&S Default Title
Merchant Gourmet Chestnuts & Grains Food Cupboard M&S
Merchant Gourmet Chestnuts & Grains Food Cupboard M&S
Merchant Gourmet Chestnuts & Grains Food Cupboard M&S
Merchant Gourmet Chestnuts & Grains Food Cupboard M&S
Merchant Gourmet Chestnuts & Grains Food Cupboard M&S Default Title
Merchant Gourmet Chestnuts & Grains Food Cupboard M&S
Merchant Gourmet Chestnuts & Grains Food Cupboard M&S
Merchant Gourmet Chestnuts & Grains Food Cupboard M&S
Merchant Gourmet Chestnuts & Grains Food Cupboard M&S

Merchant Gourmet Chestnuts & Grains - Vegan Pouch

Enjoy a hearty and delicious plant-based meal with Merchant Gourmet Chestnuts & Grains – a convenient and flavorful blend perfect for a quick lunch or a unique side dish. This satisfying mix is packed with wholesome ingredients and is a great source of fibre.

  • Wholesome Ingredients: Pearl barley, chestnuts, wild rice, and cranberries create a delightful flavour combination.
  • Easy Preparation: Microwave or pan-heat for a quick and easy meal.
  • Versatile Recipe: Use as a side dish or create a unique plant-based stuffing.
  • Vegan & Vegetarian Friendly: Approved by the Vegetarian Society and suitable for vegans.
  • Low in Fat & High in Fibre: A healthy and satisfying plant-based option.
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£4.32
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£4.32
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Available From  | M&S

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Description
Description
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We have an appetite for change; to help save the planet one delicious plant-based meal at a time.Join us on our mission by enjoying this delicious mix of cooked pearl barley, chestnuts, wild rice and cranberries, flavoured with warming herbs and spices.
Plant-based Simplicity, With wild rice & cranberries, Source of fibre, Low in fat, Vegetarian Society Approved - Vegan


Preparation and Usage
Simple to prepareSqueeze the pouch to loosen the grains. For best results, heat through in a pan with a dash of water. Otherwise, tear a 2cm opening at the top and microwave for 45s at 900w, or simply enjoy them cold.A recipe for changeFor a quick and simple plant-based stuffing, gently heat the Grains & Chestnuts in a pan with a glug of water and teaspoon of cornflour for a minute or so, then mix in a food processor until the mixture comes together. Shape into stuffing balls and bake in a 180°C oven for 15 minutes, serve and enjoy alongside a plant-based roast.

Recipes
Recipe Idea: For a quick and simple plant-based stuffing, gently heat the Grains & Chestnuts in a pan with a glug of water and teaspoon of cornflour for a minute or so, then mix in a food processor until the mixture comes together. Shape into stuffing balls and bake in a 180C oven for 15 minutes, serve and enjoy alongside a plant-based roast.

Package Type
Pouch

Other Information
Full Product Name:Grains & Chestnuts with Wild Rice & CranberriesStorage:Store in a cool, dry place. Once opened, refrigerate and eat within 3 days.Usage:2 ServingsAdditional Information:Packaged in a protective atmosphere.

Nutrition Details
Typical Values per 100g (as sold)
Energy kJ/kcal 709/168
Fat 1.8g
of which saturates 0.4g
Carbohydrate 32g
of which sugars 4.7g
Fibre 4.1g
Protein 3.7g
Salt 0.84g

Ingredients
Cooked Pearl Barley (68%) (Water, Pearl Barley), Cooked Chestnuts (11%) (Water, Dehydrated Chestnuts), Cooked Wild Rice (7%) (Water, Wild Rice), Dried Cranberries (5%) (Sugar, Cranberries, Rice Flour, Sunflower Oil), Onion, Sunflower Oil, Onion Powder, Vegetable Bouillon (Salt, Yeast Extract, Dextrose, Potato Starch, Onion Extract, Carrot Powder, Parsley, Colour: Curcumin, Herb Extracts (Marjoram, Thyme, Sage), Pepper Extract), Salt, Ground Nutmeg, Mushroom Seasoning (Rice Flour, Salt, Mushroom Powder, Sugar, Onion Powder, Yeast Extract Powder, Garlic Powder, Parsley, Black Pepper, Natural Flavouring), Stabiliser: Guar Gum, Cinnamon Powder, Dried Sage, Thyme, Clove Powder, Dried Parsley, Dried Rosemary

Allergen Information
Contains Barley

Dietary Information
Suitable for Vegetarians; Suitable for Vegans; Low Fat
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