If you need a filling and nutritious meal in minutes, the Merchant Gourmet Burrito Supergrain Bowl delivers 18g of fibre and 18g of protein per serving. This vegan, ready-to-eat bowl combines freekeh, quinoa, black beans and chipotle seasoning for a smoky, spicy flavour.
Mix of pulses, grains and rice with sweetcorn and chipotle seasoning. We've cooked freekeh, brown rice, quinoa, black beans and lentils with sweetcorn, red pepper and chipotle chilli to create this supergrain bowl. Infused with sweet, smoky paprika and a hint of zesty lime, this nutritious blend of grains, pulses, and vegetables offers a spicy, flavourful meal that's ready in minutes.
| Per 100g | Per 220g | |
|---|---|---|
| Energy kJ/kcal | 731/173 | 1608/381 |
| Fat | 1.9g | 4.2g |
| - of which saturates | 0.3g | 0.7g |
| Carbohydrate | 27g | 59g |
| - of which sugars | 3.7g | 8.1g |
| Fibre | 8.0g | 18g |
| Protein | 8.1g | 18g |
| Salt | 0.46g | 1.01g |
Ingredients: Cooked Freekeh (27%) (Water, Freekeh [Wheat]), Cooked Black Lentils (Water, Black Lentils), Black Beans (10%), Cooked Red Quinoa (Water, Red Quinoa), Cooked Brown Long Grain Rice (Water, Brown Long Grain Rice), Sweetcorn (6%), Tomato Paste, Cooked White Quinoa (Water, White Quinoa), Chipotle Seasoning Paste (3.6%) (Sugar, Molasses, Tomato Paste, Concentrated Red Pepper Juice, Water, Salt, Onion Powder, Onion Extract, Ground Chipotle Chilli, Smoked Paprika, Jalapeno Powder, White Wine Vinegar, Garlic Extract), Red Pepper, Lime Juice, Sunflower Oil, Cornflour, Red Chilli, Smoked Paprika, Cumin Powder, Vegetable Boullion (Salt, Yeast Extract, Dextrose, Potato Starch, Onion Extract, Carrot Powder, Parsley, Spice Extracts [Pepper, Celery Extract], Natural Colour [Curcumin], Herb Extracts [Marjoram, Thyme, Sage]), Dried Oregano, Natural Flavouring, Garlic Powder, Onion Powder, Chipotle Chilli, Colour (Paprika Extract)
Allergens: For allergens see ingredients in bold.
Dietary Information: Suitable for Vegans, Suitable for Vegetarians
Preparation Instructions: Squeeze the pouch to loosen the grains. Tear a 2cm opening at the top and heat for 90s at 1000W or 2 mins at 700W. Or empty contents into a pan and heat through with a dash of water. Can be enjoyed hot or cold.
Warning: This product contains natural ingredients that may occasionally include small stones.
Storage: Store in a cool, dry place. Once opened, refrigerate and eat within 3 days.
