Merchant Gourmet Aromatic Persian Style Quinoa & Green Lentils 250g Pulses beans & lentils Sainsburys
Merchant Gourmet Aromatic Persian Style Quinoa & Green Lentils 250g Pulses beans & lentils Sainsburys
Merchant Gourmet Aromatic Persian Style Quinoa & Green Lentils 250g Pulses beans & lentils Sainsburys
Merchant Gourmet Aromatic Persian Style Quinoa & Green Lentils 250g Pulses beans & lentils Sainsburys

Merchant Gourmet Aromatic Persian Quinoa & Lentils - 250g - Vegan & Vegetarian

A satisfying and flavorful plant-based meal in minutes! Merchant Gourmet’s Aromatic Persian-Style Quinoa & Green Lentils is a convenient and delicious option for a quick and healthy dinner. This unique blend of quinoa, lentils, and wholegrain rice is cooked with raisins and kibbled onions, then lightly spiced with harissa, cumin, and turmeric, making it a flavorful and satisfying meal.
  • Plant-based and vegan, perfect for those seeking a healthy and sustainable option
  • Ready-to-eat convenience, simply heat and serve or enjoy cold.
  • Source of protein and fiber, making it a nutritious and filling meal.
  • Low in fat, making it a healthier choice for everyday meals.
  • Simple to prepare, for quick and easy meals on busy weeknights.
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£3.98
£0.00
£3.98
In Stock
Available From  | Sainsburys

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Description
Description
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Persian-Style Quinoa & Lentils

Description

Persian-Style Quinoa & Lentils

Plant-based simplicity

Source of Protein

Vegetarian Society Approved - Vegan

We have an appetite for change; to help save the planet one delicious plant-based meal at a time.
Join us on our mission by enjoying this Persian-style quinoa, green lentils and wholegrain rice cooked with raisins and kibbled onions, lightly spiced with harissa, cumin and turmeric.

Good to know
- Source of protein
- Source of fibre
- Low in fat

Find more recipes at merchant-gourmet.com

Vegetarian Society Approved - Vegan

Nutrition

Table of Nutritional Information

per 100g (as sold)
Energy kJ/kcal 743/
176
Fat 2.8g
of which saturates 0.8g
Carbohydrate 29g
of which sugars 4.6g
Fibre 4.9g
Protein 6.7g
Salt 0.55g

Ingredients

  • Cooked White Quinoa (34%) (Water, White Quinoa),
  • Cooked Green Lentils (26%) (Water, Green Lentils),
  • Cooked Wholegrain Rice (25%) (Water, Wholegrain Rice),
  • Raisins (6%),
  • Dried Kibbled Onions (2.4%),
  • Vegetable Oil (contains Sunflower Oil and/or Rapeseed Oil),
  • Vegetable Bullion (Salt, Yeast Extract, Dextrose, Potato Starch, Onion Extract, Carrot Powder, Parsley, Colour: Turmeric, Herb Extracts, Spice Extract),
  • Onion Powder,
  • Harissa Paste (0.5%) (Fructose, Water, Sugar, White Wine Vinegar, Tomato Purée, Red Pepper Juice Concentrate, Lemon Juice, Salt, Mint, Cornflour, Onion Extract, Caraway, Cayenne Chilli, Smoked Paprika, Cumin Powder, Coriander Powder),
  • Cumin Powder,
  • Yeast Extract,
  • Cumin Seeds,
  • Garlic Powder,
  • Parsley,
  • Colour: Turmeric,
  • Black Pepper

Dietary Information

Low Fat

Suitable for Vegans

Suitable for Vegetarians

Allergy Advice
May contain traces of a Gluten containing Cereal.

Manufacturer

The Circle,
Unit 10-12 Queen Elizabeth Street,
London,
SE1 2JE.

Preparation

Simple to prepare
Squeeze the pouch to loosen the grains.
For best results, heat through in a pan with a dash of water. Otherwise, tear a 2cm opening at the top and microwave for 45s at 900w, or simply enjoy them cold.

A recipe for change
For quick and simple plant-based falafels, blitz the Persian-Style Quinoa & Lentils with some chickpeas, tahini, flour, lemon juice, garlic, oil, parsley and cumin in a food processor to a chunky mixture. Roll into bite sized balls then bake in a pre-heated oven for 15 minutes. Serve with hummus, salad, pitta bread and enjoy!

Packaging

Pouch

Storage

Store in a cool, dry place. Once opened, refrigerate and car within 3 days.

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