This vegan chilli from Merchant Gourmet combines brown lentils, black beans, pinto beans, and vegetables for a hearty meal. It is high in protein and fibre with a smoky chipotle flavour. Simply heat in 2 minutes and serve with rice or nachos.
Cooked brown lentils and beans with carrot, sweetcorn, red pepper, tomatoes, chilli, herbs and spices. Ready to eat 3 Bean & Lentil Chilli.
Ingredients: Cooked Brown Lentils (29%) (Water, Brown Lentils), Cooked Black Beans (18%) (Water, Black Beans), Cooked Pinto Beans (14%) (Water, Pinto Beans), Carrot (7%), Sweetcorn (7%), Red Pepper (6%), Tomato Paste (6%), Onions, Chipotle Chilli Seasoning (2.0%) (Sugar, Maize Starch, Dried Glucose Syrup, Smoked Paprika Powder [0.1%], Chipotle Chilli Powder [0.1%], Dried Minced Red Pepper, Garlic Powder, Ground Cumin, Dried Minced Onion, Salt, Crushed Chillies, Acidity Regulator [Citric Acid], Ground Black Pepper, Dried Rubbed Parsley, Colour [Paprika Extract], Chilli Flavouring), Kidney Beans (1.8%), Vegetable Bouillon (Salt, Yeast Extract, Dextrose, Potato Starch, Onion Extract, Carrot Powder, Parsley, Spice Extracts [Pepper and Celery], Colour [Curcumin], Herb Extracts [Marjoram, Thyme, Sage]), Tomato Powder (0.8%), Garlic Purée, Smoked Paprika Powder (0.7%), Lime Juice, Cornflour, Red Chilli, Cumin Powder, Black Pepper, Salt, Dried Oregano, Ground Bay Leaf.
| Nutrient | Per 100g |
|---|---|
| Energy | 328 kJ / 78 kcal |
| Fat | 0.4g |
| - of which saturates | 0.2g |
| Carbohydrate | 12g |
| - of which sugars | 3.2g |
| Fibre | 4.2g |
| Protein | 4.4g |
| Salt | 0.66g |
Store in a cool, dry place. Once opened, refrigerate and eat within 3 days.
We've cooked black, pinto, and kidney beans with lentils, sweetcorn, red pepper, chipotle, and smoked paprika to create this warming chilli. Enjoy on its own or with rice for a delicious, nutritious meal in minutes.
Serving suggestion: Perfect with rice, nachos or jacket potatoes. Brighten your bowl with fresh guacamole, pickled red onions, coriander and a squeeze of lime.
