Marcy JD2.1 Flat Exercise Weight Bench

The Marcy JD2.1 Flat Bench is an essential component to any home gym and offers endless exercise opportunities to give the user a full body workout.

With a 5 x 5cm solid steel frame the Marcy JD2.1 Flat Bench will become the bedrock of your home training and gives you the flexibility for all of your various training routines. Team with a Power Rack or Power Cage, free weights and crunches, the possibilities are endless. The Marcy JD2.1 Flat Bench is a reliable bench and an excellent choice for beginners and home fitness enthusiasts that want to advance their training goals.

You choose how to get the most out of it.

Exercise Capabilities (When used with dumbbells - not included):

• Chest: flat press, chest flyes, bench dips, dumbbell pullovers
• Back: single arm rows, dumbbell pullovers, hyperextensions
• Shoulders: shoulder press, side laterals, front raises, rear dumbbell flyes
• Legs: split squats, bench jumps, step-ups
• Biceps: bicep curl, concentration curls
• Triceps: triceps press, triceps extensions, triceps kickbacks
• Abs: decline reverse crunches, upper ab crunches

Key Features:

• Purpose: Robust, versatile bench, perfect to combine with dumbbells or a rack
• Fixed One-Position Design: Increases structural integrity
• Robust & Durable: Solid steel frame feels safe and secure to use
• Combine with: Dumbbells or Barbells (separate rack required to use with a barbell) - no weights or bars included
• Upholstery: 2.5 thick padding with premium quality artificial leather covering
• Resistant to: Scratch resistant, sweat resistant, mildew resistant, rust resistant, tear resistant, odour resistant
• Assembly guide, illustrations, all necessary tools included
• Bolt to Floor Recommended: No, freestanding

Specifications: