Discover Malt-O-Meal Marshmallow Mateys, a delightful cereal brimming with toasted oat flavor and a marshmallow treasure! This family-friendly breakfast cereal offers a fun and satisfying start to the day, made with high-quality ingredients (and no high fructose corn syrup!).
Typical Values | per 100g | *RI% | per 30g serving |
---|---|---|---|
Energy | 1611kJ | 5.7% | 483kJ |
381kcal | 19% | 114kcal | |
5.7% | |||
Fat | 3.5g | 1.4% | 1g |
of which: | |||
saturates | 0.6g | 0.9% | 0.18g |
monounsaturates | 1.1g | 0.33g | |
polyunsaturates | 1.2g | 0.36g | |
Carbohydrates | 78g | 8.8% | 23g |
of which sugars: | 41g | 13.3% | 12g |
Fibre | 4.8g | 1.44g | |
Protein | 6.9g | 4.1% | 2.07g |
Salt | 1.7g | 8.5% | 0.51g |
Vitamin A | 917 µg | 35 | 275 µg |
Vitamin D | 3.3 µg | 19.8 | 1 µg |
Vitamin C | 20mg | 8 | 6mg |
Thiamin (B1) | 1.3mg | 35 | 0.39mg |
Riboflavin (B2) | 1.4mg | 30 | 0.3mg |
Niacin | 17mg | 31 | 5mg |
Vitamin B6 | 1.7mg | 36 | 0.51mg |
Folic acid | 667 µg | 100 | 200 µg |
Vitamin B12 | 5 µg | 60 | 1.5 µg |
Calcium | 333mg | 12 | 100mg |
Iron | 30mg | 64 | 0.3mg |
Zinc | 13mg | 39 | 3.9mg |
*RI% : Reference intake of an average adult (8 400 kJ/ 2 000 kcal) |
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