£4.71
Prepare nutritious meals quickly using M&S Young Spinach as a versatile base for everyday dinners. This crisp washed spinach brings authentic British freshness and nutrition to your kitchen routine.
- Contains Vitamin A to support normal skin and vision functions daily without supplements.
- Suitable for vegetarians providing essential nutrients for a healthy balanced lifestyle.
- Microwavable packaging allows rapid cooking without adding extra oil or water to meals.
- Harvested from M&S Select Farms guarantees absolute freshness for your whole family to enjoy.
- £4.71
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Description
xOur Young Spinach is harvested from M&S Select Farms we know and trust, to ensure absolute freshness and quality. These crisp, vibrant leaves have a subtle, sweet flavour ideal for salads or a nutritious addition to smoothies.
Nutritional Data
| Typical Values | Per 100g | Per 1/4 pack (80g) |
|---|---|---|
| Energy kJ | 124 | 99 |
| Energy kcal | 30 | 24 |
| Fat | 0.8g | 0.6g |
| of which saturates | 0.1g | 0.1g |
| Carbohydrate | 1.5g | 1.2g |
| of which sugars | 1.5g | 1.2g |
| Fibre | 2.7g | 2.2g |
| Protein | 2.8g | 2.2g |
| Salt | 0.35g | 0.28g |
| Vitamin A µg | 589(74) | 471(59) |
Storage
NOT SUITABLE FOR FREEZING.
For Use By, see front of pack.
Keep refrigerated 0°C to +5°C.
Cooking Guidelines
- Steam: 3 mins. Remove all packaging. Empty contents into steamer or colander and steam.
- Microwave: Pierce film once where shown on front of pack. Place on microwaveable plate. Cook on high (100%). 750W 4 mins, 900W 3 mins, 30 secs. After cooking, leave to stand for 2 mins.
- Boil: 2 mins. Bring pan of water to boil, empty pack contents into pan, cover and simmer. Drain and serve.
Do not reheat. Take care, this product will be particularly hot after heating.
Other Information
Usage: 4 Servings. Serves: 4.
Manufacturer
Marks and Spencer plc, PO Box 3339, Chester, CH99 9QS, United Kingdom.
