Enjoy the hearty goodness of traditional Scottish porridge with M&S Whole Scottish Porridge Oats. These jumbo whole rolled oat flakes offer a wholesome texture perfect for a comforting breakfast or as a base for delicious flapjacks. High in fibre and suitable for vegans, they are a delicious and healthy choice.
M&S Whole Scottish Porridge OatsJumbo whole rolled oat flakes for a traditional, porridge with a wholesome texture. Simply heat on the hob or in the microwave with milk, water or a non-dairy alternative. High in fibre. Suitable for vegans.
Suitable for the microwaveSuitable for vegetariansProduct information
Jumbo whole rolled oat flakes for a traditional, porridge with a wholesome texture. Simply heat on the hob or in the microwave with milk, water or a non-dairy alternative. High in fibre. Suitable for vegans.Country of Origin
Storage
Instructions
For best results, hob.
Do not reheat.; Hob - From Ambient. 5-7 mins
Place 40g oats into a saucepan.
Add 220ml of cold milk, water, or a mixture of both. Stir well. Bring to the boil. Cook over a moderate heat. Stir continuously.; Microwave - From Ambient. 750W 4 mins, 30 secs
900W 4 mins
Cook on high (100%). Place 40g oats into a large microwaveable bowl. Add 220ml of cold milk, water, or a mixture of both. Stir well at start, halfway through and at end of cooking. Allow to stand for 2 mins.
Adjust quantities and times accordingly.Package Type
Recycling Information
Other Information
Porridge oats
Storage:
For best before, see top of pack.
Store in a cool, dry place, away from strong odours. Once opened, store in an airtight container.
Usage:
12 Servings
Additional Information:
Settling of contents may occur.
Marks and Spencer plc
Brand
Best enjoyed as part of a healthy lifestyle and a balanced varied diet.Manufacturer
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.Country of Packing
Return To Address
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
marksandspencer.com
Typical Values
per 100g
per 40g serving
Reference intake (adult)
Energy kJ
1566
626
8400kJ/
Energy kcal
372
149
2000kcal
Fat
7.7g
3.1g
70g
of which saturates
1.3g
0.5g
20g
Carbohydrate
60.7g
24.3g
of which sugars
1.1g
0.4g
90g
Fibre
8.2g
3.3g
Protein
10.8g
4.3g
Salt
0.03g
0.01g
6g
Serves approximately: 12
Typical Values
per 100g
per 40g serving
Reference intake (adult)
Energy kJ
1566
626
8400kJ/
Energy kcal
372
149
2000kcal
Fat
7.7g
3.1g
70g
of which saturates
1.3g
0.5g
20g
Carbohydrate
60.7g
24.3g
of which sugars
1.1g
0.4g
90g
Fibre
8.2g
3.3g
Protein
10.8g
4.3g
Salt
0.03g
0.01g
6g
Serves approximately: 12
Ingredients
Allergen Information
Allergy Information
Dietary Information
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