Discover the delightful taste of M&S White Spelt Flour, a versatile ingredient perfect for baking sweet and nutty breads, cakes, and pancakes. This high-quality flour, milled and packed in the UK, offers a unique ancient grain experience for your culinary creations.
Typical Values | per 100g | Reference intake (adult) |
---|---|---|
Energy kJ | 1492 | 8400kJ/ |
Energy kcal | 352 | 2000kcal |
Fat | 2.1g | 70g |
of which saturates | 0.4g | 20g |
Carbohydrate | 66.6g | |
of which sugars | 1.7g | 90g |
Fibre | 4.7g | |
Protein | 14.4g | |
Salt | 0.01g | 6g |
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