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M&S
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Description
x12 x 16g wheat parcels filled with mushrooms, mangetout and asparagus
Product information12 x 16g wheat parcels filled with mushrooms, mangetout and asparagus
Country of Origin
Made in Vietnam
Suitable for freezingSuitable for the microwaveSuitable for vegetarians
LIFE 4d+
Product life guaranteed for 4 days excluding delivery day, with an average of 5 days.
Storage
Use By 8 Days
SUITABLE FOR FREEZING. For Use By, see front of pack. Keep refrigerated 0C to +5C. Once opened, use immediately. This product has been frozen and returned to chill temperature. Further freezing will not affect quality. Freeze by date mark shown and use within 3 months. Once defrosted (in a refrigerator) eat within 24 hours. Defrost thoroughly before use.
Use By 8 Days
SUITABLE FOR FREEZING. For Use By, see front of pack. Keep refrigerated 0C to +5C. Once opened, use immediately. This product has been frozen and returned to chill temperature. Further freezing will not affect quality. Freeze by date mark shown and use within 3 months. Once defrosted (in a refrigerator) eat within 24 hours. Defrost thoroughly before use.
Instructions
For best results FRY FRY 5 mins Cook separately to the rest of stir fry dish. Remove from packaging. Preheat pan with 2 teaspoon of oil on a medium heat. Fry gyoza for 5 mins, turning occasionally until golden brown. MICROWAVE 750W 1 min, 30 secs 900W 1 min, 30 secs Pierce film. Cook on High (100%). Allow to stand for 30 secs with film on. Place on top of your vegetables, noodles and sauce/broth and serve. Guide for one pack only. Do not reheat.
Brand
M&S
Typical Valuesper 100gper portion serving
| Energy kJ | 680 | 653 |
| Energy kcal | 162 | 156 |
| Fat (g) | 5.5 | 5.3 |
| of which saturates(g) | 0.6 | 0.6 |
| Carbohydrates(g) | 21.9 | 21.0 |
| of which sugars(g) | 3.1 | 3.0 |
| Fibre(g) | 4.3 | 4.1 |
| Protein(g) | 4.1 | 3.9 |
| Salt(g) | 1.03 | 0.99 |
Typical Valuesper 100gper portion serving
| Energy kJ | 680 | 653 |
| Energy kcal | 162 | 156 |
| Fat (g) | 5.5 | 5.3 |
| of which saturates(g) | 0.6 | 0.6 |
| Carbohydrates(g) | 21.9 | 21.0 |
| of which sugars(g) | 3.1 | 3.0 |
| Fibre(g) | 4.3 | 4.1 |
| Protein(g) | 4.1 | 3.9 |
| Salt(g) | 1.03 | 0.99 |
Ingredients
WheatflourcontainsGluten(withWheatflour, Zinc, Iron) Shiitake Mushrooms (13%) Oyster Mushrooms (11%) Straw Mushrooms (10%) Water Mangetout (7%) Asparagus (5%) Vegetable Oil (Sunflower/ Rapeseed) Carrots Sake Chives SoySauce (Water SoybeansWheatflour(containsGluten) Salt) Onions Sugar Ginger Salt Spring Onions Cornflour Garlic SesameOil.
