Start your day the wholesome way with M&S Traditional Whole Oats! These creamy and hearty oats are perfect for a quick and nutritious breakfast, making them a convenient choice for busy mornings. High in fibre and suitable for vegans, this is a delicious option for a healthy lifestyle.
Microwave in 3 mins, Creamy and hearty, Eat well, High in Fibre, Wholegrain, Just add milk, water or whatever you fancy, Suitable for vegans
Suitable for the microwaveSuitable for vegetariansProduct information
Microwave in 3 mins, Creamy and hearty, Eat well, High in Fibre, Wholegrain, Just add milk, water or whatever you fancy, Suitable for vegans
Instructions
Microwave - From Ambient. Take care when removing hot liquids from microwave.
750W 3 mins
900W 2 mins, 30 secs
Place contents of 1 sachet into a large microwaveable bowl. Add 160ml of milk or water and stir well. Cook on high (100%). Stir halfway through cooking. Allow to stand for 1 min. Guide for one pack only.
Do not reheat.
Package Type
Box
Recycling Information
Box - Recycle; Sachet - Don't Recycle
Other Information
Full Product Name:
Porridge oats
Storage:
For best before end, see side of pack.
Store in a cool, dry place, away from strong odours.
Usage:
10 Servings
Additional Information:
FSC - FSC Mix, Paper, FSC C012938, This mix paper packaging is FSC certified, helping to keep forests growing, for all, forever.
Marks and Spencer plc
Brand
M&S
Look behind the label
We're always striving to lead the way when it comes to sustainability and the community. Take a look behind the label and discover the stories behind your favourite products.
0% Net Zero by 2040
We're aiming for net zero emissions - by not adding more greenhouse gases to the atmosphere than we take out - by 2040.
Deliciously healthy food
Best enjoyed as part of a healthy lifestyle & a balanced varied diet.
Manufacturer
Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
Country of Packing
United Kingdom
Return To Address
Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
Typical Values
per 100g
per 36g sachet
Reference intake (adult)
Energy kJ
1543
555
8400kJ/
Energy kcal
366
132
2000kcal
Fat
5.8g
2.1g
70g
of which saturates
0.9g
0.3g
20g
Carbohydrate
62.7g
22.6g
of which sugars
1.0g
0.4g
90g
Fibre
8.6g
3.1g
Protein
11.4g
4.1g
Salt
0.01g
<0.01g
6g
Serves: 10
Typical Values
per 100g
per 36g sachet
Reference intake (adult)
Energy kJ
1543
555
8400kJ/
Energy kcal
366
132
2000kcal
Fat
5.8g
2.1g
70g
of which saturates
0.9g
0.3g
20g
Carbohydrate
62.7g
22.6g
of which sugars
1.0g
0.4g
90g
Fibre
8.6g
3.1g
Protein
11.4g
4.1g
Salt
0.01g
<0.01g
6g
Serves: 10
Ingredients
Oat Flakes
Allergen Information
May Contain Milk, May Contain Nuts, Contains Oats, May Contain Peanuts, May Contain Wheat
Allergy Information
Not suitable for those with a Nut, Peanut and Wheat allergy and Coeliacs. Prepared to a vegan recipe. Not suitable for those with a Milk allergy because this allergen is present in the environment.
Dietary Information
Suitable for Vegans
We deliver to over 120 countries || Whilst certain products cannot be delivered outside UK, some products may be subject customs and excise duties || We confirm if this product can be delivered to your location (outside the UK) when you enter your delivery address at checkout. If you are unable to checkout, please contact us via WhatsApp or email hello@mcgrocer.com to enquire if this product can be delivered to your location and to process your order via our live chat.
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