Discover the creamy, comforting taste of M&S Traditional Scottish Porridge Oats, perfect for a wholesome breakfast. These high-fibre oats are milled for a deliciously smooth texture and are suitable for vegans, making them a versatile and healthy option for everyone.
M&S Traditional Scottish Porridge OatsTraditional Scottish oats milled for a soft and creamy texture. Heat on the hob or in the microwave. High in fibre. Suitable for vegans.
Suitable for vegetariansProduct information
M&S Traditional Scottish Porridge Oats
Traditional Scottish oats milled for a soft and creamy texture. Heat on the hob or in the microwave. High in fibre. Suitable for vegans. Supporting Scottish Suppliers, Eat well, High in Fibre, Milled for a soft and creamy texture, Suitable for vegans
Country of Origin
Scotland
Instructions
Cooking Instructions - General. Take care when removing hot liquids from microwave.
For best results, hob.
Do not reheat.; Hob - From Ambient. 3-5 mins
Place 40g oats into a saucepan.
Add 250ml of cold milk, water, or a mixture of both. Stir well. Bring to the boil. Cook over a moderate heat.
Stir continuously.; Microwave - From Ambient. 750W 3 mins, 30 secs
900W 3 mins
Cook on high (100%).
Place 40g oats into a large microwaveable bowl. Add 250ml of cold milk, water, or a mixture of both. Stir well at start, halfway through and at end of cooking. Allow to stand for 2 mins.
Adjust quantities and times accordingly.
Package Type
Bag
Recycling Information
Bag - Recycle
Other Information
Full Product Name:
Porridge oats
Storage:
For best before see top of pack.
Store in a cool, dry place, away from strong odours. Once opened, store in an airtight container.
Usage:
25 Servings
Additional Information:
Settling of contents may occur.
Marks and Spencer plc
Brand
M&S
M&S Food has been at the heart of the nation since 1884. Giving our customers their best-loved products at the incredible quality and value that only M&S can deliver. From Percy Pig to the freshest M&S Select Farms produce, we grow, source, and develop our own products to give you family-ready food that's unbeatable on flavour and innovation. And that's whether you come to us for your family favourites, an indulgent treat, or your perfect party food spread. After all, this is not just food This is M&S Food.Deliciously healthy food
Best enjoyed as part of a healthy lifestyle & a balanced varied diet.
Contains oat beta glucans.
Beta glucans have been shown to lower cholesterol. A serving provides 1.2g of beta glucan, 40% of the suggested daily intake of 3g.
Manufacturer
Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
Country of Packing
Scotland
Return To Address
Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
marksandspencer.com
Typical Values
per 100g
per 40g serving
Reference intake (adult)
Energy kJ
1566
626
8400kJ/
Energy kcal
372
149
2000kcal
Fat
7.7g
3.1g
70g
of which saturates
1.3g
0.5g
20g
Carbohydrate
60.7g
24.3g
of which sugars
1.1g
0.4g
90g
Fibre
8.2g
3.3g
Protein
10.8g
4.3g
Salt
0.03g
0.01g
6g
Serves: 25
Typical Values
per 100g
per 40g serving
Reference intake (adult)
Energy kJ
1566
626
8400kJ/
Energy kcal
372
149
2000kcal
Fat
7.7g
3.1g
70g
of which saturates
1.3g
0.5g
20g
Carbohydrate
60.7g
24.3g
of which sugars
1.1g
0.4g
90g
Fibre
8.2g
3.3g
Protein
10.8g
4.3g
Salt
0.03g
0.01g
6g
Serves: 25
Ingredients
Oat Flakes
Allergen Information
Contains Oats, May Contain Wheat
Allergy Information
Not suitable for those with a Wheat allergy and Coeliacs.
Dietary Information
Suitable for Vegans
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