M&S Tarka Dhal Soup Food Cupboard M&S Default Title
M&S Tarka Dhal Soup Food Cupboard M&S Default Title

M&S Tarka Dhal Soup - Microwaveable, 2 Servings

Enjoy a taste of Britain with this hearty and flavourful M&S Tarka Dhal Soup, a convenient and delicious meal perfect for a quick lunch or light dinner. Made with brown rice, chickpeas and chana dhal, this vegetarian soup is a satisfying and wholesome option. This UK-made soup is a simple yet delicious way to enjoy a taste of home or introduce your family to authentic British flavours.

  • Quick & Easy: Simply microwave for a hot and ready meal.
  • Wholesome Ingredients: Made with brown rice, chickpeas, and chana dhal for a nutritious and filling meal.
  • Authentic British Taste: Experience the delicious flavours of a classic British supermarket brand.
  • Vegetarian-Friendly: Suitable for vegetarians and those seeking plant-based options.
  • One of your 5 a day: Half a can contributes to your recommended daily intake of fruits and vegetables.
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£2.09
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£2.09
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Available From  | M&S

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Description
Description
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M& S Tarka Dhal Soup
A spiced vegetable soup made with brown rice, chickpeas and chana dhal. Cook in the microwave and serve hot with a bread roll. Half a can makes up 1 of your 5 a day. Serves 2.

Country of Origin
Made in the UK


Storage
For Best Before (BBE), see base of can. Store in a cool, dry place. Once opened, store in an airtight container and refrigerate. Consume within 2 days.

Preparation and Usage
Contents may naturally separate in can. Shake well before opening.

Instructions
Microwave - From Ambient. Place contents in a microwaveable container. Cover loosely. Stir halfway through cooking.750w 3min 30sec, 850w 3 minDo not reheat.

Package Type
Can

Other Information
Usage:2 ServingsAdditional Information:Can - Metals - widely recycled

Nutrition Details
Typical Values per 100g:
Energy 234kJ/56kcal
Fat 1.1g
of which saturates 0.6g
Carbohydrate 8.6g
of which sugars 2.3g
Fibre 1.8g
Protein 1.9g
Salt 0.45g

Ingredients
Water, Brown Rice (12%), Onions (11%), Potatoes, Carrots (6%), Red Peppers (6%), Chickpeas (4.5%), Sweet Potatoes (3%), Chana Dhal (3%), Tomato Paste, Tomatoes, Desiccate Coconut, Coriander, Ground Spices (Coriander Seeds, Ginger, Turmeric, Black Pepper, Cumin Seeds, Fenugreek), Salt, Red Lentil Flour, Cornflour, Concentrated Carrot Juice, Lemon Juice, Garlic Puree, Red Chilli Puree, Chilli Powder

Dietary Information
Suitable for Vegetarians
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Shipping Details
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