Enjoy the rich, sweet flavour of Marks & Spencer sweet potatoes, perfect for roasting, baking or mashing. These carefully selected potatoes offer consistent flavour and are a healthy addition to any meal. A versatile and delicious addition to your British grocery haul.
M&S sweet potatoes are selected for size using the best varieties to give a consistent flavour. Always pick of the crop.Eat a healthy variety of differently coloured vegetables and fruits each day - at least 5 portions.
Suitable for vegetarians Product life guaranteed for 6 days excluding delivery day.Product information
M&S sweet potatoes are selected for size using the best varieties to give a consistent flavour. Always pick of the crop.
Eat a healthy variety of differently coloured vegetables and fruits each day - at least 5 portions.Ideal for baking & roasting, We know and trust
LIFE 6d
Storage
Store in a cool, dark place.
Preparation and Usage
Wash before use.
Instructions
Boil - From Ambient. Mashed Potatoes
10-15 mins
Peel and cut into 3 evenly sized pieces. Boil until tender. Mash with olive oil and season to taste.; Cooking Instructions - General. For best results oven.
Do not reheat.; Oven cook - From Ambient. Roast Potatoes
Electric 220C, Fan 200C, Gas 7, 25-35 mins
Preheat oven. Peel (or leave skin on) and cut into evenly sized pieces. Place in a roasting dish. Drizzle with 1 tablespoon (15ml) olive oil.
Jacket Potatoes
Electric 220C, Fan 200C, Gas 7, 45-60 mins
Preheat oven. Pierce several times. Place directly on the oven shelf.
Cook until tender.
Recipes
Recipe Suggestion
Easy Cajun-spiced Sweet Potato Wedges
Serves 4
10 mins to prepare
20 mins to cook
Ingredients
3 sweet potatoes, washed
3 tbsp olive oil
3 tbsp Cajun seasoning
Slice each sweet potato in half lengthways and then each into 3 to make wedges.
Mix the oil and Cajun seasoning in a small bowl.
Brush the mixture over the flesh of the sweet potatoes.
Place the sweet potatoes into a roasting tray and bake for 15-20 mins.
Serve with soured cream or tzatziki.
Package Type
Bag
Other Information
Storage:
Store in a cool, dark place.
Additional Information:
Marks and Spencer plc
Brand
M&S
M&S Food has been at the heart of the nation since 1884. Giving our customers their best-loved products at the incredible quality and value that only M&S can deliver. From Percy Pig to the freshest M&S Select Farms produce, we grow, source, and develop our own products to give you family-ready food that's unbeatable on flavour and innovation. And that's whether you come to us for your family favourites, an indulgent treat, or your perfect party food spread. After all, this is not just food This is M&S Food.
Manufacturer
Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
Return To Address
Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
marksandspencer.com
Typical Values
per 100g
Reference intake (adult)
Energy kJ
413
8400kJ/
Energy kcal
98
2000kcal
Fat
0.3g
70g
of which saturates
0.1g
20g
Carbohydrate
21.3g
of which sugars
5.7g
90g
Fibre
2.4g
Protein
1.2g
Salt
0.1g
6g
Vitamin A g (RI%)
0.66(82)
Vitamin C mg (RI%)
23(29)
Thiamin (B1) mg (RI%)
0.17(15)
RI = Reference Intake
Typical Values
per 100g
Reference intake (adult)
Energy kJ
413
8400kJ/
Energy kcal
98
2000kcal
Fat
0.3g
70g
of which saturates
0.1g
20g
Carbohydrate
21.3g
of which sugars
5.7g
90g
Fibre
2.4g
Protein
1.2g
Salt
0.1g
6g
Vitamin A g (RI%)
0.66(82)
Vitamin C mg (RI%)
23(29)
Thiamin (B1) mg (RI%)
0.17(15)
RI = Reference Intake
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