Bake delicious, wholesome loaves with M&S Strong Wholemeal Bread Flour, perfect for creating crusty bread, soft rolls, or flatbreads. This high-fibre flour, packed with protein, is ideal for home bakers seeking quality British ingredients. Enjoy the taste of homemade goodness.
Source of protein, which is needed to maintain growth in muscles.
Product life guaranteed for 1 month.Product information
Country of Origin
Preparation and Usage
Ideal to use in your breadmaker! Add the ingredients to the breadmaker and follow manufacturers' instructions.
Flour is a raw ingredient and must be thoroughly cooked or baked before eating.Recipes
700g Loaf
Bake a delicious wholemeal loaf and make homemade sandwiches or dip in comforting soups.
500g strong wholemeal flour
25ml olive oil
1 tbsp sugar
1 sachet fast action
Dried yeast
1 1/2 tsp salt
350ml warm water
Oven 230C / Fan 210C / Gas mark 8
1. Mix together the flour, sugar, salt and yeast.
2. Gradually mix in the water and olive oil to form a soft dough.
3. Knead well on a lightly floured surface for 10 minutes, until dough become smooth and elastic.
4. Add dough to bowl and cover with a clean, damp towel for an hour, until dough has doubled in size.
5. Tip the dough onto a lightly floured surface and knead for 3 minutes.
6. Place in a greased 1 1/2 / 2lb loaf tin, cover loosely with a damp tea towel and leave in a warm place for about half an hour and preheat oven.
7. Uncover and bake for 30-35 minutes. Remove loaf from tin and allow to cool.Package Type
Recycling Information
Other Information
Wholemeal wheat flour
Storage:
For best before, see top of pack. Once opened, store in an airtight container.
Additional Information:
Marks and Spencer plc
Brand
Deliciously healthy food
Best enjoyed as part of a healthy lifestyle & a balanced varied diet.Manufacturer
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.Return To Address
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
marksandspencer.com
Typical Values
per 100g
Reference intake (adult)
Energy kJ
1391
8400kJ/
Energy kcal
329
2000kcal
Fat
1.3g
70g
of which saturates
0.3g
20g
Carbohydrate
60.5g
of which sugars
2.3g
90g
Fibre
7.0g
Protein
15.2g
Salt
0.05g
6g
Typical Values
per 100g
Reference intake (adult)
Energy kJ
1391
8400kJ/
Energy kcal
329
2000kcal
Fat
1.3g
70g
of which saturates
0.3g
20g
Carbohydrate
60.5g
of which sugars
2.3g
90g
Fibre
7.0g
Protein
15.2g
Salt
0.05g
6g
Ingredients
Allergen Information
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