£3.98
These fresh green beans offer a tender crunch making them a perfect nutritious addition to your daily meals. From M&S Select Farms ensure quality every time you cook.
- Eat Well approved as part of a balanced diet.
- Suitable for vegetarians with no animal products included.
- Quick cooking methods allow boiling or steaming.
- From Select Farms we know and trust completely.
- £3.98
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Description
xSweet and tender, our Stringless Helda Beans have the Eat Well flower of approval and are a healthy addition to a balanced diet. Grown on M&S Select Farms, they are picked at their peak for optimal freshness. Enjoy them as a nutritious side with your mains.
Features: Eat well, Sweet & Crunchy, For Best Results Steam or Boil, 1 of Your Five a Day = 80g, From Select Farms we know & trust.
Nutritional Data
| Typical Values Per 100g Reference Intake (Adult) | ||
|---|---|---|
| Per 100g | Reference Intake | |
| Energy kJ | 122 | 8400kJ |
| Energy kcal | 29 | 2000kcal |
| Fat | 0.4g | 70g |
| of which saturates | 0.1g | 20g |
| Carbohydrate | 3.1g | |
| of which sugars | 2.8g | 90g |
| Fibre | 3.4g | |
| Protein | 1.6g | |
| Salt | 0.00g | 6g |
| Vitamin C mg (RI%) | 18(23) | |
| Folic acid (B9) µg (RI%) | 60(30) | |
Preparation: Wash before use. Boil 5-6 mins from chilled. Steam 6-7 mins. Storage: Best stored in a fridge.
