£4.53
Quickly prepare M&S Saag Aloo by microwaving for 3½ minutes for a convenient side dish. This product features potatoes and spinach in a tomato and cumin sauce, and it comes from the trusted British brand M&S.
- Made with 47% potatoes and 15% spinach for a hearty and nutritious meal.
- Suitable for vegans and prepared to a vegan recipe with no animal products.
- Has a mild chilli rating and is low in saturated fats for a healthier option.
- Can be cooked in the microwave or oven for flexibility in preparation.
- Comes in a 250g sleeve package that is recyclable for environmental friendliness.
- £4.53
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Description
xEat well, Potatoes & Spinach in a Tomato & Cumin Sauce, 3 1/2 Minutes Microwave, Chilli rating - Mild - 1, Low saturated fats, Suitable for Vegans.
Deliciously healthy food best enjoyed as part of a healthy lifestyle and a balanced varied diet.
Country of origin: United Kingdom.
| Typical Values per 100g | |
|---|---|
| Energy | 494kJ/118kcal |
| Fat | 5.7g |
| of which saturates | 0.5g |
| Carbohydrate | 13.3g |
| of which sugars | 4.0g |
| Fibre | 2.6g |
| Protein | 2.1g |
| Salt | 0.78g |
Storage: Keep Refrigerated; Suitable for Home Freezing.
Cooking Instructions: Microwave from chilled: 750W 3 mins, 30 secs or 900W 3 mins. Oven cook from chilled: Electric 180°C Fan 160°C, Gas 4, 20 mins. Remove sleeve and pierce film, place on a microwaveable plate or baking tray, cook, stir after cooking, leave to stand for 1 min before serving. Do not reheat.
Package type: Sleeve. Recycling information: Film - Do Not Recycle; Sleeve - Recycle; Tray - Recycle.
Full Product Name: Potato and spinach in a tomato and cumin sauce. Suitable for freezing. For Use By, see front of pack. Keep refrigerated 0°C to +5°C. Freeze by date mark shown and use within 3 months. Once defrosted eat within 24 hours. Defrost thoroughly before use.
Safety Warning: May contain whole spices and herbs. Usage: 2 Servings.
Ingredients: Potatoes (47%), Spinach (15%), Tomatoes (13%), Onions, Rapeseed Oil, Ginger Purée, Tomato Paste, Salt, Green Chilli Purée, Lemon Juice, Cane Sugar, Garlic Purée, Toasted Sesame Oil, Green Chillies, Ground Coriander, Ground Garam Masala (Roasted Coriander, Roasted Cumin, Black Pepper, Cinnamon, Mace, Roasted Green Cardamom Seeds, Ginger, Fennel, Cloves, Nutmeg, Bay Leaves), Ground Cumin, Turmeric, Cumin Seeds, Cornflour, Coriander, Fenugreek Leaves, Kashmiri Chilli Powder.
Allergen Information: May Contain Eggs, May Contain Milk, Contains Sesame. Prepared to a vegan recipe. Not suitable for those with a Milk or Egg allergy because these allergens are present in the environment.
Dietary Information: Suitable for Vegans.
Manufacturer: Marks and Spencer plc, PO Box 3339, Chester, CH99 9QS, United Kingdom.
