



These M&S Rainbow Veg Ribbons bring a colourful mix of vegetables and lemon dressing for quick cooking. Fry or microwave them as a healthy side.
A mix of vegetables with a sachet of lemon dressing. Deliciously healthy food; best enjoyed as part of a healthy lifestyle and a balanced varied diet. Eat a healthy variety of differently coloured vegetables and fruits each day - at least 5 portions.
| Typical Values | per 100g |
|---|---|
| Energy kJ | 238 |
| Energy kcal | 57 |
| Fat | 2.4g |
| of which saturates | 0.3g |
| Carbohydrate | 6.3g |
| of which sugars | 3.4g |
| Fibre | 2.5g |
| Protein | 1.3g |
| Salt | 0.30g |
Storage: NOT SUITABLE FOR FREEZING. For Use By, see front of pack. Keep refrigerated 0°C to +5°C.
Preparation and Usage: NEEDS COOKING. FRY 5 mins. Remove dressing from pack. Preheat 1 tbsp (15ml) of oil in a frying pan. Add all the vegetables and fry over a medium heat for 5 mins stirring frequently. MICROWAVE 750W 3 mins, 20 secs or 900W 2 mins, 40 secs. Remove dressing then replace film. Place on microwaveable plate. Cook on high (100%). After cooking, leave to stand for 1 min. Guide for one pack only. Once cooked, shake dressing before opening, as product may separate. Stir through the vegetables. Serve immediately. Do not reheat.
Recycling information: Sachet - Do Not Recycle; Film - Do not recycle at home, recycle with bags at a large supermarket; Tray - Recycle.
Other Information: Shake well before use. High Risk Food of Non Animal Origin.
Ingredients: Carrots, Red Cabbage, Salad Onions, Collard Greens, Dressing (11%). Dressing contains Water, Avocado Oil, Lemon Juice, Salt, Lemon Zest, Cornflour.
Allergen Information: May contain Peanuts, May contain Nuts, May contain Sesame, May contain Fish, May contain Eggs, May contain Wheat, May contain Gluten, May contain Soya, May contain Sulphur Dioxide and Sulphites, May contain Mustard, May contain Celery, May contain Barley, May contain Rye, May contain Oats, May contain Milk, May contain Crustaceans. Not suitable for those with a nut allergy.
Dietary Information: Suitable for vegetarians.