M&S Plant Kitchen Tikka Masala CurryFragrant and spicy tikka masala curry packed with vegetables and topped with cauliflower tikka pieces. Simply cook in the microwave. Source of fibre. 1 of your 5 a day. Suitable for vegans. Serves 2.
Suitable for the microwaveSuitable for vegetarians Product life guaranteed for 3 days excluding delivery day.Product information
Fragrant and spicy tikka masala curry packed with vegetables and topped with cauliflower tikka pieces. Simply cook in the microwave. Source of fibre. 1 of your 5 a day. Suitable for vegans. Serves 2. Storage
Instructions
900W 3 mins, 30 secs
Cook on high (100%).
Remove sleeve. Pierce film.
Guide for one pack only.
Do not reheat.Package Type
Other Information
Medium spiced sauce with lentil protein preparation, tomato and coconut milk with onions, cauliflower, red peppers, butternut squash and coriander
Storage:
Not Suitable for Freezing. For Use By, see front of pack. Keep refrigerated 0C to +5C.
Usage:
2 Servings
Additional Information:
May contain whole spices and herbs.
FSC - FSC Mix, Paper, FSCC012938, This mix paper packaging is FSC certified, helping to keep forests growing, for all, forever.
Brand
Best enjoyed as part of a healthy lifestyle & a balanced varied diet.Manufacturer
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.Return To Address
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
Typical Values
per 100g
per 1/2 pack (200g)
Reference intake (adult)
Energy kJ
416
832
8400kJ/
Energy kcal
100
200
2000kcal
Fat
6.6g
13.2g
70g
of which saturates
1.9g
3.8g
20g
Carbohydrate
7.6g
15.2g
of which sugars
3.7g
7.4g
90g
Fibre
1.9g
3.8g
Protein
1.6g
3.2g
Salt
0.73g
1.46g
6g
Serves: 2
Typical Values
per 100g
per 1/2 pack (200g)
Reference intake (adult)
Energy kJ
416
832
8400kJ/
Energy kcal
100
200
2000kcal
Fat
6.6g
13.2g
70g
of which saturates
1.9g
3.8g
20g
Carbohydrate
7.6g
15.2g
of which sugars
3.7g
7.4g
90g
Fibre
1.9g
3.8g
Protein
1.6g
3.2g
Salt
0.73g
1.46g
6g
Serves: 2
Ingredients
Allergen Information
Allergy Information
Dietary Information
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