Enjoy the hearty goodness of M&S Organic Red Kidney Beans, a staple in British kitchens now available for your culinary creations. These beans are perfect for adding protein and flavour to your meals, making them a versatile and delicious choice for health-conscious individuals and families alike.
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Protein contributes to the maintenance of muscle mass.
Suitable for the microwaveOrganicProduct information
Country of Origin
Storage
Instructions
Empty contents into a saucepan. Heat gently, stirring occasionally. Do not boil. Drain & serve.; Microwave - From Ambient. 750W 3 mins
900W 2 mins, 30 secs
Cook on high (100%). Place contents in a microwaveable container and cover with a vented lid. Stir half way through. Drain and serve.
Guide for one pack only.Package Type
Recycling Information
Other Information
Organic red kidney beans in water
Storage:
For Best Before End (BBE), see end of can. Store in a cool, dry place. Once opened transfer unused contents to a non-metallic container.
Cover and keep refrigerated. Consume within 2 days.
Usage:
2 Servings
Additional Information:
GB-ORG-05, Non-UK Agriculture
Marks and Spencer plc
Brand
Best enjoyed as part of a healthy lifestyle & a balanced varied diet.
Eat a healthy variety of differently coloured vegetables and fruits each day - at least 5 portions.Manufacturer
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.Return To Address
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
Typical Values
per 100g (drained)
per 1/2 can (120g) (drained)
Reference intake (adult)
Energy kJ
398
478
8400kJ/
Energy kcal
95
114
2000kcal
Fat
0.5g
0.6g
70g
of which saturates
0.1g
0.1g
20g
Carbohydrate
11.2g
13.4g
of which sugars
0.6g
0.7g
90g
Fibre
7.3g
8.8g
Protein
7.7g
9.2g
Salt
0.01g
0.01g
6g
Serves: 2
Typical Values
per 100g (drained)
per 1/2 can (120g) (drained)
Reference intake (adult)
Energy kJ
398
478
8400kJ/
Energy kcal
95
114
2000kcal
Fat
0.5g
0.6g
70g
of which saturates
0.1g
0.1g
20g
Carbohydrate
11.2g
13.4g
of which sugars
0.6g
0.7g
90g
Fibre
7.3g
8.8g
Protein
7.7g
9.2g
Salt
0.01g
0.01g
6g
Serves: 2
Ingredients
Dietary Information
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