Heat and serve these M&S Baked Beans for a quick, protein-rich meal. Made with only 7 simple ingredients including haricot beans and tomatoes, they are suitable for vegans. This British favourite from M&S is a pantry staple.
Protein contributes to the maintenance of muscle mass.
Only 7 Ingredients: Haricot Beans 196g, Tomatoes 136.0g, Water 45.4g, Agave Syrup 14.9g, Cornflour 5.4g, Salt 2.1g, Paprika 0.2g
Eat well, High in protein, Per 1/2 Can - 1 of Your Five a Day, Suitable for vegans
Deliciously healthy food. Best enjoyed as part of a healthy lifestyle & a balanced varied diet. Eat a healthy variety of differently coloured vegetables and fruits each day - at least 5 portions.
Country of origin: United Kingdom
Nutritional data:
| Typical Values | per 100g | per 1/2 can (200g) | Reference intake (adult) |
| Energy kJ | 335 | 670 | 8400kJ |
| Energy kcal | 79 | 158 | 2000kcal |
| Fat | 0.4g | 0.8g | 70g |
| - of which saturates | 0.1g | 0.2g | 20g |
| Carbohydrate | 12.6g | 25.2g | |
| - of which sugars | 3.3g | 6.6g | 90g |
| Fibre | 4.3g | 8.6g | |
| Protein | 4.2g | 8.4g | |
| Salt | 0.50g | 1.00g | 6g |
Serves: 2
Cooking Instructions: Do not reheat. Hob - From Ambient. 3-4 mins: Empty contents into a saucepan. Heat gently, stirring occasionally. Do not boil. Microwave - From Ambient. 750W 3 mins, 900W 2 mins 30 secs: Empty contents into a microwaveable container, cover and cook on high (100%). Stir halfway through heating.
Full Product Name: Baked haricot beans in tomato sauce
Storage: For best before end (BBE), see end of can. Store in a cool, dry place. Once opened, place unused contents in a non-metallic container. Keep refrigerated and eat within 3 days.
Ingredients: Haricot Beans (49%), Tomatoes (34%), Water, Agave Syrup, Cornflour, Salt, Ground Paprika
Allergen Information: May Contain Eggs, May Contain Milk. Not suitable for those with a Milk or Egg allergy because these allergens are present in the environment.
Dietary Information: Suitable for Vegans
