Packed with protein and fibre, these M&S Super Seeded Crackers offer a nutritious and satisfying snack. Developed by M&S nutritionists, they are part of the Nutrient Dense range with low carbs and high magnesium. Enjoy them as part of a balanced diet or a healthy lifestyle.
Sunflower seed, sesame seed and linseed crackers. 3.3g fibre, 6g protein, 108 kcal. 0.3g carbs per serving. Developed by our nutritionist and chefs, the Nutrient Dense range is packed with nutrients like fibre, vitamins and minerals.
Developed by our nutritionists and chefs, the Nutrient Dense range is packed with more of what you need: fibre, vitamins and minerals, without the empty extras. Protein of protein, which contributes to a growth in muscle mass. Magnesium contributes to the maintenance of normal bones and teeth.
Country of origin: South Africa
| Typical Values | Per 100g | Per 3 crackers (18g) |
|---|---|---|
| Energy kJ | 2470 | 445 |
| Energy kcal | 598 | 108 (8400kJ/2000kcal) |
| Fat | 50.2g | 9.0g |
| - of which saturates | 5.5g | 1.0g |
| Carbohydrate | 1.8g | 0.3g |
| - of which sugars | 1.4g | 0.3g |
| Fibre | 18.5g | 3.3g |
| Protein | 25.5g | 4.6g |
| Salt | 0.48g | 0.09g |
| Magnesium mg (RI%) | 317mg (85) | 57.1mg (15) |
| Serves approximately | 7 |
Package type: Box
Recycling information: Box - Recycle; Film - Do Not Recycle; Tray - Recycle
Full Product Name: Sunflower seed, sesame seed and linseed crackers
Storage: Store in a cool, dry place, away from sunlight. Once opened, store in an airtight container.
Safety Warning: May contain small pieces of shell.
Usage: 7 Servings
Additional Information: FSC - FSC® Mix, Paper, FSC® C148683, This mix paper packaging is FSC® certified, helping to keep forests growing, for all, forever.
Ingredients: Sunflower Seeds (52%), Sesame Seeds (26%), Linseed (15%), Psyllium Husk Powder, Salt, Antioxidant: Extracts of Rosemary
Allergen Information: May Contain Eggs, May Contain Milk, May Contain Mustard, May Contain Nuts, May Contain Peanuts, Contains Sesame, May Contain Soya, May Contain Wheat. Not suitable for those with a Nut, Peanut, Milk, Wheat, Egg, Mustard and Soya allergy and Coeliacs.
Dietary Information: Suitable for Vegetarians
