M&S No Added Sugar Fruit & Nut Muesli is a wholegrain breakfast cereal packed with dried fruits and nuts. It provides high fibre for digestive health and contains no added sugar. Enjoy it with milk or yogurt, or use it in baking for added texture.
Oat grain fibre contributes to an increase in faecal bulk.
A mix of rolled oats, wheat and barley flakes with raisins, sultanas, apricots, dates, whole roasted hazelnuts and almonds
First created in around 1900 by Swiss doctor, Maximilian Bircher-Benner, as a healthy meal for patients, muesli is now a staple of breakfast tables all around the world. But its oaty base also lends itself brilliantly to baking. Why not give this fruity version a go in flapjacks, muffins, crumble toppings and more...
Features
Country of origin United Kingdom
Nutritional data
| Per 100g | Per 45g serving | Reference intake (adult) | |
|---|---|---|---|
| Energy kJ | 1591 | 716 | 8400kJ |
| Energy kcal | 378 | 170 | 2000kcal |
| Fat | 9.9g | 4.5g | 70g |
| - of which saturates | 0.9g | 0.4g | 20g |
| Carbohydrate | 58.8g | 26.5g | |
| - of which sugars | 24.1g | 10.8g | 90g |
| Fibre | 8.1g | 3.6g | |
| Protein | 9.4g | 4.2g | |
| Salt | 0.03g | 0.01g | 6g |
Serves approximately 13
Preparation and Usage
Serve with yogurt
To enjoy this product at its best, shake gently before serving.
Refold inner bag to maintain freshness.
Package type Box
Recycling information Box - Recycle
Other Information
Full Product Name: Oat flakes, wheatflakes and toasted malted wheatflakes with sultanas, raisins, roasted whole hazelnuts, whole almonds, sunflower seeds, dried apricots and dates
Storage: For best before end, see top of pack. Store in a cool, dry place, away from strong odours.
Safety Warning: May contain fruit stones, stalks and small pieces of shell. Not suitable for children under 36 months due to potential choking hazard.
Usage: 13 Servings
Additional Information: This product is sold by weight, some settling may occur in transit.
FSC - FSC® Mix, Paper, FSC® C012938, This mix paper packaging is FSC® certified, helping to keep forests growing, for all, forever.
Ingredients
Oat Flakes, Wheatflakes, Toasted Wheatflakes (Wheat, Barley Malt Extract), Barley Flakes, Sultanas (11%), Raisins (8%), Roasted Hazelnuts (4%), Almonds (4%), Sunflower Seeds (3%), Chopped Dried Apricots, Chopped Dates
Allergen Information
Contains Almonds, Contains Barley, Contains Hazelnuts, May Contain Milk, May Contain Nuts, Contains Oats, May Contain Peanuts, Contains Wheat
Not suitable for those with a Nut and Peanut allergy. Prepared to a vegan recipe. Not suitable for those with a Milk allergy because this allergen is present in the environment.
Dietary Information
No Added Sugar; Suitable for Vegans
