M&S Natural Almonds are a vegetarian snack packed with fibre and vitamin E. These natural almonds come from a trusted UK brand and are perfect for healthy snacking or adding to dishes.
Natural almonds.
High in: Fibre & Vitamin E. Suitable for vegetarians.
Country of origin: Product of the USA.
Nutritional data
| Typical Values | per 100g | per small handful (25g) |
| Energy kJ | 2311 | 578 |
| Energy kcal | 561 | 140 |
| Fat | 55.8g | 14.0g |
| - of which saturates | 4.4g | 1.1g |
| Carbohydrate | 6.9g | 1.7g |
| - of which sugars | 4.2g | 1.1g |
| Fibre | 7.4g | 1.9g |
| Protein | 4.1g | 1.0g |
| Salt | 0.03g | 0.01g |
| Vitamin E mg (RI%) | 20 (167) | 5.1 (43) |
Reference intake (adult): 8400kJ/2000kcal per day. RI = Reference intake. Servings: 30.
Package type: Bag. Recycling: Film - Recycle with bags at large supermarket - Don't recycle at home.
Full Product Name: Pasteurised almonds.
Storage: For best before, see side of pack. Store in a cool, dry place, away from sunlight. Once opened, reseal and eat within 1 week.
Safety Warning: May contain small pieces of shell. Not suitable for children under 36 months due to potential choking hazard.
Allergen Information: May Contain Nuts, May Contain Peanuts, May Contain Sesame. Not suitable for those with a Nut, Peanut and Sesame allergy.
Dietary Information: Suitable for Vegetarians.
Additional Information: Packaged in a protective atmosphere for freshness.
